Shake and Bake
Workouts
Sunday 9/4/22 @ 11:39 AM
✅
101kj
71rpm
45%
17mph
Thursday 11/3/22 @ 10:44 PM
65kj
77rpm
34%
14mph
Tuesday 11/30/21 @ 12:35 PM
✅
53kj
73rpm
39%
15mph
Tuesday 12/14/21 @ 7:22 PM
34kj
77rpm
31%
12mph
Tuesday 12/7/21 @ 12:18 PM
✅
91kj
66rpm
47%
16mph
Wednesday 12/8/21 @ 10:55 PM
69kj
75rpm
36%
14mph
Monday 6/21/21 @ 10:30 AM
✅
164kj
69rpm
51%
18mph
Wednesday 6/23/21 @ 1:42 AM
119kj
77rpm
40%
16mph
Friday 3/5/21 @ 11:31 AM
✅
254kj
67rpm
53%
18mph
Friday 3/5/21 @ 12:27 AM
173kj
70rpm
42%
16mph
Monday 9/14/20 @ 4:9 PM
✅
223kj
75rpm
46%
17mph
Saturday 1/9/21 @ 11:3 AM
56kj
73rpm
24%
10mph
Tuesday 10/20/20 @ 11:2 AM
✅
109kj
63rpm
50%
15mph
Thursday 11/5/20 @ 3:32 PM
105kj
75rpm
41%
16mph
Wednesday 7/22/20 @ 11:26 PM
312kj
69rpm
46%
17mph
Wednesday 7/22/20 @ 11:28 PM
✅
316kj
74rpm
44%
17mph
Saturday 5/9/20 @ 1:8 PM
✅
166kj
76rpm
38%
16mph
Monday 4/6/20 @ 12:0 AM
164kj
82rpm
37%
16mph
Thursday 4/9/20 @ 4:13 PM
✅
206kj
72rpm
44%
17mph
Saturday 8/3/19 @ 12:2 AM
179kj
74rpm
41%
16mph
Workouts
173
kj
Friday 3/5/21
312
kj
Wednesday 7/22/20
164
kj
Monday 4/6/20