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Shake and Bake
1fly_nik
Chicago
36 🔥
Beat candygurl23
VS
candygurl23
Frisco
0
Beat 1fly_nik
Workouts
Previous Workouts
Wednesday 2/23/22 @ 11:49 AM
✅
109
kj
75
rpm
45
%
17
mph
15 min R&B Ride
Tunde Oyeneyin
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Tuesday 2/22/22 @ 12:18 AM
45
kj
63
rpm
34
%
12
mph
Friday 12/31/21 @ 2:57 PM
✅
148
kj
65
rpm
51
%
17
mph
20 min Hip Hop Ride
Kendall Toole
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Wednesday 12/29/21 @ 11:42 PM
68
kj
70
rpm
33
%
13
mph
Monday 1/4/21 @ 2:17 AM
✅
123
kj
71
rpm
49
%
18
mph
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
Sunday 8/15/21 @ 11:50 PM
54
kj
76
rpm
32
%
13
mph
Monday 8/2/21 @ 9:17 PM
✅
178
kj
68
rpm
54
%
19
mph
20 min Hip Hop Ride
Robin Arzón
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Sunday 8/8/21 @ 11:7 PM
63
kj
76
rpm
30
%
12
mph
Sunday 11/15/20 @ 11:5 PM
✅
101
kj
68
rpm
46
%
16
mph
15 min R&B Ride
Alex Toussaint
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Saturday 3/27/21 @ 11:13 PM
51
kj
76
rpm
31
%
13
mph
Monday 3/22/21 @ 11:16 AM
✅
245
kj
71
rpm
51
%
18
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
Friday 3/19/21 @ 11:30 PM
98
kj
73
rpm
31
%
12
mph
Previous Workouts
1fly_nik
Chicago
36 🔥
Beat candygurl23
VS
candygurl23
Frisco
0
Beat 1fly_nik
Workouts
Previous Workouts
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
109
kj
Wednesday 2/23/22
45
kj
Tuesday 2/22/22
20 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
148
kj
Friday 12/31/21
68
kj
Wednesday 12/29/21
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
123
kj
Monday 1/4/21
54
kj
Sunday 8/15/21
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
178
kj
Monday 8/2/21
63
kj
Sunday 8/8/21
15 min R&B Ride
Alex Toussaint
View Class
Share
✅
101
kj
Sunday 11/15/20
51
kj
Saturday 3/27/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
✅
245
kj
Monday 3/22/21
98
kj
Friday 3/19/21
Previous Workouts