Shake and Bake

Workouts

Wednesday 2/23/22 @ 11:49 AM
✅
109kj
75rpm
45%
17mph
15 min R&B Ride
Tunde Oyeneyin
Tuesday 2/22/22 @ 12:18 AM
45kj
63rpm
34%
12mph
Friday 12/31/21 @ 2:57 PM
✅
148kj
65rpm
51%
17mph
20 min Hip Hop Ride
Kendall Toole
Wednesday 12/29/21 @ 11:42 PM
68kj
70rpm
33%
13mph
Monday 1/4/21 @ 2:17 AM
✅
123kj
71rpm
49%
18mph
15 min R&B Ride
Tunde Oyeneyin
Sunday 8/15/21 @ 11:50 PM
54kj
76rpm
32%
13mph
Monday 8/2/21 @ 9:17 PM
✅
178kj
68rpm
54%
19mph
20 min Hip Hop Ride
Robin Arzón
Sunday 8/8/21 @ 11:7 PM
63kj
76rpm
30%
12mph
Sunday 11/15/20 @ 11:5 PM
✅
101kj
68rpm
46%
16mph
15 min R&B Ride
Alex Toussaint
Saturday 3/27/21 @ 11:13 PM
51kj
76rpm
31%
13mph
Monday 3/22/21 @ 11:16 AM
✅
245kj
71rpm
51%
18mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Friday 3/19/21 @ 11:30 PM
98kj
73rpm
31%
12mph

Workouts

15 min R&B Ride
Tunde Oyeneyin
✅ 109 kj
Wednesday 2/23/22
45 kj
Tuesday 2/22/22
20 min Hip Hop Ride
Kendall Toole
✅ 148 kj
Friday 12/31/21
68 kj
Wednesday 12/29/21
15 min R&B Ride
Tunde Oyeneyin
✅ 123 kj
Monday 1/4/21
54 kj
Sunday 8/15/21
20 min Hip Hop Ride
Robin Arzón
✅ 178 kj
Monday 8/2/21
63 kj
Sunday 8/8/21
15 min R&B Ride
Alex Toussaint
✅ 101 kj
Sunday 11/15/20
51 kj
Saturday 3/27/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 245 kj
Monday 3/22/21
98 kj
Friday 3/19/21