Shake and Bake

Workouts

Thursday 4/13/23 @ 11:26 AM
196kj
62rpm
48%
16mph
30 min Hip Hop Ride
Camila Ramón
Saturday 4/1/23 @ 5:26 PM
192kj
70rpm
44%
16mph
Sunday 1/22/23 @ 2:28 PM
185kj
61rpm
49%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Tuesday 1/17/23 @ 1:30 AM
180kj
68rpm
44%
16mph
Saturday 4/16/22 @ 1:37 PM
193kj
71rpm
44%
16mph
30 min 2000s Hip Hop Ride
Hannah Frankson
Wednesday 10/26/22 @ 1:4 AM
186kj
69rpm
43%
16mph
Monday 1/18/21 @ 2:9 PM
149kj
86rpm
41%
18mph
20 min Year of Yes Ride
Tunde Oyeneyin
Friday 10/21/22 @ 5:12 PM
128kj
68rpm
44%
16mph
Thursday 4/9/20 @ 4:13 PM
206kj
72rpm
44%
17mph
30 min Lizzo Ride
Robin Arzón
Thursday 9/15/22 @ 1:36 PM
191kj
69rpm
44%
16mph
Friday 10/29/21 @ 10:32 AM
206kj
64rpm
49%
17mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Tuesday 10/19/21 @ 5:26 PM
213kj
64rpm
47%
17mph
Monday 7/5/21 @ 2:14 PM
100kj
63rpm
51%
16mph
15 min AFO Ride: Nas
Olivia Amato
Saturday 7/24/21 @ 5:31 PM
116kj
73rpm
45%
18mph
Tuesday 6/8/21 @ 11:43 AM
224kj
65rpm
51%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 6/18/21 @ 5:26 AM
216kj
70rpm
46%
17mph
Sunday 4/18/21 @ 12:15 PM
163kj
71rpm
49%
18mph
20 min Hip Hop Ride
Kendall Toole
Friday 4/16/21 @ 12:3 AM
158kj
76rpm
45%
18mph
Friday 3/5/21 @ 11:31 AM
254kj
67rpm
53%
18mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/12/21 @ 2:45 PM
170kj
69rpm
42%
16mph

Workouts

30 min Hip Hop Ride
Camila Ramón
196 kj
Thursday 4/13/23
192 kj
Saturday 4/1/23
30 min Speak Up Ride
Tunde Oyeneyin
185 kj
Sunday 1/22/23
180 kj
Tuesday 1/17/23
30 min 2000s Hip Hop Ride
Hannah Frankson
193 kj
Saturday 4/16/22
186 kj
Wednesday 10/26/22
20 min Year of Yes Ride
Tunde Oyeneyin
149 kj
Monday 1/18/21
128 kj
Friday 10/21/22
30 min Lizzo Ride
Robin Arzón
206 kj
Thursday 4/9/20
191 kj
Thursday 9/15/22
30 min Beyoncé Two for One Ride
Cliff & Hannah
206 kj
Friday 10/29/21
213 kj
Tuesday 10/19/21
15 min AFO Ride: Nas
Olivia Amato
100 kj
Monday 7/5/21
116 kj
Saturday 7/24/21
30 min XOXO, Cody
Cody Rigsby
224 kj
Tuesday 6/8/21
216 kj
Friday 6/18/21
20 min Hip Hop Ride
Kendall Toole
163 kj
Sunday 4/18/21
158 kj
Friday 4/16/21
30 min Megan Thee Stallion Ride
Kendall Toole
254 kj
Friday 3/5/21
170 kj
Friday 3/12/21