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Shake and Bake
1fly_nik
Chicago
1
Beat 40yearoldvirgin
VS
40yearoldvirgin
chi town #BPR 👑👑👑
37 🔥
Beat 1fly_nik
Workouts
Previous Workouts
Monday 3/22/21 @ 11:16 AM
245
kj
71
rpm
51
%
18
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
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Wednesday 3/17/21 @ 11:29 PM
✅
434
kj
70
rpm
61
%
23
mph
Sunday 1/17/21 @ 6:26 PM
214
kj
85
rpm
40
%
17
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Share
Thursday 1/21/21 @ 11:31 PM
✅
338
kj
79
rpm
51
%
21
mph
Wednesday 11/4/20 @ 11:30 AM
359
kj
66
rpm
52
%
18
mph
45 min Hip Hop Ride
Hannah Frankson
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Saturday 5/9/20 @ 10:2 PM
✅
427
kj
73
rpm
50
%
19
mph
Saturday 5/16/20 @ 4:59 PM
222
kj
75
rpm
47
%
17
mph
30 min The Last Dance Ride
Alex Toussaint
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Saturday 5/16/20 @ 4:54 PM
✅
351
kj
68
rpm
58
%
21
mph
Sunday 4/5/20 @ 12:52 PM
180
kj
65
rpm
45
%
16
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Thursday 5/7/20 @ 10:30 PM
✅
341
kj
75
rpm
53
%
21
mph
Tuesday 4/7/20 @ 11:0 AM
205
kj
79
rpm
42
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 4/26/20 @ 10:4 PM
✅
261
kj
82
rpm
45
%
19
mph
Thursday 3/19/20 @ 12:7 AM
191
kj
67
rpm
46
%
16
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Monday 4/20/20 @ 1:52 PM
✅
236
kj
79
rpm
44
%
18
mph
Tuesday 3/31/20 @ 7:30 PM
194
kj
68
rpm
47
%
16
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Sunday 4/19/20 @ 10:39 PM
✅
224
kj
80
rpm
42
%
18
mph
Previous Workouts
1fly_nik
Chicago
1
Beat 40yearoldvirgin
VS
40yearoldvirgin
chi town #BPR 👑👑👑
37 🔥
Beat 1fly_nik
Workouts
Previous Workouts
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
245
kj
Monday 3/22/21
✅
434
kj
Wednesday 3/17/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
214
kj
Sunday 1/17/21
✅
338
kj
Thursday 1/21/21
45 min Hip Hop Ride
Hannah Frankson
View Class
Share
359
kj
Wednesday 11/4/20
✅
427
kj
Saturday 5/9/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
222
kj
Saturday 5/16/20
✅
351
kj
Saturday 5/16/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
180
kj
Sunday 4/5/20
✅
341
kj
Thursday 5/7/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
205
kj
Tuesday 4/7/20
✅
261
kj
Sunday 4/26/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
191
kj
Thursday 3/19/20
✅
236
kj
Monday 4/20/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
194
kj
Tuesday 3/31/20
✅
224
kj
Sunday 4/19/20
Previous Workouts