Shake and Bake

Workouts

Friday 8/19/22 @ 1:21 PM
101kj
65rpm
46%
14mph
20 min AFO Ride: Saweetie
Ally Love
Saturday 8/20/22 @ 11:32 AM
βœ…
219kj
78rpm
50%
21mph
Sunday 1/5/20 @ 6:17 PM
203kj
61rpm
51%
17mph
30 min Lizzo Ride
Robin ArzΓ³n
Friday 4/23/21 @ 5:22 PM
βœ…
295kj
76rpm
49%
20mph
Saturday 2/22/20 @ 4:43 PM
βœ…
176kj
53rpm
62%
19mph
20 min Caribbean Music Ride
Ally Love
Friday 6/12/20 @ 9:12 PM
100kj
60rpm
44%
15mph
Saturday 2/8/20 @ 3:26 PM
βœ…
361kj
50rpm
62%
18mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:6 PM
206kj
59rpm
43%
14mph
Saturday 3/14/20 @ 1:57 AM
211kj
70rpm
47%
17mph
30 min Women of Hip Hop Ride
Alex Toussaint
Saturday 3/7/20 @ 9:21 PM
βœ…
223kj
71rpm
46%
17mph
Thursday 10/31/19 @ 2:58 AM
63kj
36rpm
70%
16mph
10 min Climb Ride
Ben Alldis
Saturday 3/7/20 @ 8:55 PM
βœ…
80kj
69rpm
48%
18mph
Sunday 1/12/20 @ 4:39 PM
βœ…
241kj
58rpm
55%
18mph
30 min Sundays with Love
Ally Love
Sunday 1/12/20 @ 4:39 PM
201kj
66rpm
47%
17mph
Saturday 1/4/20 @ 10:33 PM
βœ…
76kj
53rpm
57%
18mph
10 min Climb Ride
Cody Rigsby
Saturday 11/16/19 @ 11:1 PM
75kj
70rpm
46%
17mph
Saturday 1/4/20 @ 9:51 PM
βœ…
72kj
59rpm
54%
17mph
10 min Climb Ride
Jennifer Jacobs
Tuesday 11/12/19 @ 11:55 AM
71kj
61rpm
50%
17mph
Sunday 12/15/19 @ 1:13 AM
βœ…
468kj
65rpm
51%
18mph
60 min Hip Hop Ride
Alex Toussaint
Saturday 10/26/19 @ 2:0 PM
396kj
65rpm
47%
16mph

Workouts

20 min AFO Ride: Saweetie
Ally Love
101 kj
Friday 8/19/22
βœ… 219 kj
Saturday 8/20/22
30 min Lizzo Ride
Robin ArzΓ³n
203 kj
Sunday 1/5/20
βœ… 295 kj
Friday 4/23/21
20 min Caribbean Music Ride
Ally Love
βœ… 176 kj
Saturday 2/22/20
100 kj
Friday 6/12/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
βœ… 361 kj
Saturday 2/8/20
206 kj
Saturday 6/6/20
30 min Women of Hip Hop Ride
Alex Toussaint
211 kj
Saturday 3/14/20
βœ… 223 kj
Saturday 3/7/20
10 min Climb Ride
Ben Alldis
63 kj
Thursday 10/31/19
βœ… 80 kj
Saturday 3/7/20
30 min Sundays with Love
Ally Love
βœ… 241 kj
Sunday 1/12/20
201 kj
Sunday 1/12/20
10 min Climb Ride
Cody Rigsby
βœ… 76 kj
Saturday 1/4/20
75 kj
Saturday 11/16/19
10 min Climb Ride
Jennifer Jacobs
βœ… 72 kj
Saturday 1/4/20
71 kj
Tuesday 11/12/19
60 min Hip Hop Ride
Alex Toussaint
βœ… 468 kj
Sunday 12/15/19
396 kj
Saturday 10/26/19