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Shake and Bake
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
70 🔥
Beat shadeseekerred
VS
shadeseekerred
Tampa
14
Beat 1farmgirl
Workouts
Previous Workouts
Next Workouts
Wednesday 3/1/23 @ 5:58 PM
✅
42
kj
58
rpm
41
%
14
mph
Extra 10: Low Impact Ride
Cody Rigsby
View Class
Share
Wednesday 3/8/23 @ 4:44 PM
28
kj
59
rpm
37
%
12
mph
Friday 2/10/23 @ 11:19 PM
✅
142
kj
68
rpm
47
%
17
mph
20 min 90s Pop Ride
Ally Love
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Share
Saturday 2/11/23 @ 4:46 PM
13
kj
42
rpm
32
%
7
mph
Tuesday 1/3/23 @ 12:32 AM
✅
115
kj
69
rpm
49
%
18
mph
15 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 1/26/23 @ 4:23 PM
32
kj
69
rpm
35
%
13
mph
Wednesday 10/26/22 @ 4:33 PM
✅
162
kj
80
rpm
44
%
18
mph
20 min 90s Hip Hop Ride
Robin Arzón
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Share
Thursday 10/27/22 @ 2:44 PM
68
kj
57
rpm
37
%
11
mph
Sunday 2/13/22 @ 4:29 PM
✅
118
kj
51
rpm
59
%
18
mph
15 min 80s Ride
Robin Arzón
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Share
Wednesday 4/6/22 @ 1:43 PM
63
kj
59
rpm
40
%
13
mph
Thursday 8/4/22 @ 5:22 PM
✅
141
kj
85
rpm
40
%
17
mph
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
Friday 8/5/22 @ 5:59 PM
91
kj
75
rpm
36
%
14
mph
Friday 7/22/22 @ 5:30 PM
✅
366
kj
63
rpm
53
%
18
mph
45 min HIIT & Hills Ride
Robin Arzón
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Friday 7/22/22 @ 2:21 PM
79
kj
73
rpm
36
%
14
mph
Wednesday 9/8/21 @ 3:23 AM
34
kj
49
rpm
43
%
13
mph
10 min Low Impact Ride
Alex Toussaint
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Share
Saturday 7/17/21 @ 1:20 PM
✅
41
kj
76
rpm
34
%
14
mph
Thursday 4/29/21 @ 10:32 PM
✅
265
kj
48
rpm
65
%
19
mph
30 min USHER Ride
Ally Love
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Share
Thursday 5/6/21 @ 3:54 PM
166
kj
70
rpm
41
%
15
mph
Saturday 5/1/21 @ 4:24 PM
✅
241
kj
53
rpm
59
%
18
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Thursday 3/19/20 @ 2:31 PM
177
kj
74
rpm
41
%
16
mph
Previous Workouts
Next Workouts
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
70 🔥
Beat shadeseekerred
VS
shadeseekerred
Tampa
14
Beat 1farmgirl
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Cody Rigsby
View Class
Share
✅
42
kj
Wednesday 3/1/23
28
kj
Wednesday 3/8/23
20 min 90s Pop Ride
Ally Love
View Class
Share
✅
142
kj
Friday 2/10/23
13
kj
Saturday 2/11/23
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
115
kj
Tuesday 1/3/23
32
kj
Thursday 1/26/23
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
162
kj
Wednesday 10/26/22
68
kj
Thursday 10/27/22
15 min 80s Ride
Robin Arzón
View Class
Share
✅
118
kj
Sunday 2/13/22
63
kj
Wednesday 4/6/22
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
141
kj
Thursday 8/4/22
91
kj
Friday 8/5/22
45 min HIIT & Hills Ride
Robin Arzón
View Class
Share
✅
366
kj
Friday 7/22/22
79
kj
Friday 7/22/22
10 min Low Impact Ride
Alex Toussaint
View Class
Share
34
kj
Wednesday 9/8/21
✅
41
kj
Saturday 7/17/21
30 min USHER Ride
Ally Love
View Class
Share
✅
265
kj
Thursday 4/29/21
166
kj
Thursday 5/6/21
30 min Together We Ride
Robin Arzón
View Class
Share
✅
241
kj
Saturday 5/1/21
177
kj
Thursday 3/19/20
Previous Workouts
Next Workouts