Shake and Bake
Workouts
Wednesday 2/7/24 @ 5:59 PM
186kj
61rpm
48%
16mph
Sunday 1/28/24 @ 12:20 AM
✅
189kj
76rpm
41%
16mph
Sunday 1/1/23 @ 11:27 PM
✅
67kj
78rpm
41%
17mph
Thursday 2/23/23 @ 3:21 AM
50kj
82rpm
36%
15mph
Wednesday 12/21/22 @ 9:5 PM
✅
243kj
59rpm
55%
18mph
Friday 12/2/22 @ 12:25 AM
230kj
71rpm
48%
18mph
Sunday 11/6/22 @ 8:54 PM
34kj
50rpm
42%
13mph
Saturday 11/19/22 @ 4:33 AM
✅
61kj
81rpm
40%
16mph
Monday 11/14/22 @ 12:43 AM
186kj
61rpm
48%
16mph
Friday 11/11/22 @ 1:54 AM
✅
226kj
73rpm
48%
18mph
Wednesday 10/26/22 @ 3:58 PM
✅
174kj
69rpm
51%
19mph
Thursday 10/27/22 @ 1:58 AM
153kj
78rpm
44%
17mph
Thursday 9/29/22 @ 10:11 PM
✅
240kj
73rpm
48%
18mph
Wednesday 6/22/22 @ 12:53 AM
192kj
75rpm
42%
16mph
Thursday 8/11/22 @ 3:18 PM
✅
165kj
68rpm
51%
18mph
Friday 6/10/22 @ 3:41 PM
141kj
74rpm
44%
17mph
Thursday 7/21/22 @ 8:9 PM
151kj
65rpm
50%
18mph
Thursday 7/21/22 @ 11:17 PM
✅
156kj
79rpm
45%
18mph
Friday 3/11/22 @ 12:38 AM
105kj
60rpm
52%
17mph
Saturday 3/12/22 @ 11:4 PM
✅
121kj
77rpm
46%
18mph
Workouts
230
kj
Friday 12/2/22
192
kj
Wednesday 6/22/22