Shake and Bake
VS
Workouts
Monday 1/2/23 @ 10:59 PM
✅
122kj
79rpm
45%
18mph
Friday 12/2/22 @ 3:37 PM
63kj
80rpm
33%
14mph
Wednesday 3/1/23 @ 4:58 PM
✅
164kj
77rpm
46%
18mph
Thursday 3/23/23 @ 2:47 PM
95kj
75rpm
36%
14mph
Tuesday 9/27/22 @ 10:1 PM
✅
120kj
65rpm
52%
18mph
Wednesday 10/12/22 @ 2:39 PM
71kj
80rpm
35%
14mph
Saturday 11/19/22 @ 3:44 PM
✅
232kj
70rpm
48%
18mph
Sunday 11/27/22 @ 3:52 PM
167kj
77rpm
38%
15mph
Sunday 8/21/22 @ 4:52 PM
✅
233kj
67rpm
51%
18mph
Friday 8/19/22 @ 3:1 PM
173kj
73rpm
42%
16mph
Thursday 5/19/22 @ 2:58 PM
✅
127kj
57rpm
51%
16mph
Tuesday 5/17/22 @ 2:49 PM
108kj
79rpm
37%
15mph
Monday 4/18/22 @ 9:50 PM
✅
147kj
53rpm
56%
17mph
Wednesday 4/20/22 @ 2:47 PM
111kj
76rpm
38%
15mph
Saturday 8/28/21 @ 3:11 PM
✅
94kj
53rpm
52%
16mph
Friday 8/27/21 @ 2:34 PM
82kj
88rpm
34%
15mph
Saturday 7/31/21 @ 3:42 PM
138kj
50rpm
55%
17mph
Tuesday 7/27/21 @ 3:17 PM
✅
146kj
88rpm
39%
17mph
Friday 7/9/21 @ 9:43 PM
74kj
42rpm
49%
13mph
Tuesday 7/6/21 @ 3:26 PM
✅
152kj
92rpm
39%
18mph
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
79
🔥
VS
brown4girls
Denver #PZP
36
Workouts
108
kj
Tuesday 5/17/22