Shake and Bake

Workouts

Friday 9/2/22 @ 5:30 PM
✅
239kj
70rpm
49%
18mph
30 min Florida Georgia Line Ride
Matt Wilpers
Wednesday 9/7/22 @ 10:37 PM
147kj
77rpm
36%
14mph
Friday 7/15/22 @ 3:55 PM
✅
194kj
60rpm
49%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 10:25 PM
164kj
72rpm
40%
15mph
Friday 6/3/22 @ 8:55 PM
✅
143kj
59rpm
53%
17mph
20 min Broadway Ride
Robin Arzón
Saturday 6/4/22 @ 7:9 PM
115kj
76rpm
39%
16mph
Wednesday 1/26/22 @ 4:54 PM
✅
193kj
49rpm
57%
16mph
30 min Encanto Ride
Robin Arzón
Wednesday 1/26/22 @ 11:54 PM
150kj
82rpm
35%
15mph
Friday 12/31/21 @ 8:6 PM
✅
148kj
52rpm
48%
15mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 12/27/21 @ 11:5 PM
128kj
86rpm
31%
14mph
Saturday 10/23/21 @ 6:57 PM
✅
116kj
46rpm
55%
16mph
20 min Country Ride
Ally Love
Sunday 8/22/21 @ 11:51 PM
99kj
80rpm
35%
15mph
Friday 7/9/21 @ 8:52 PM
✅
234kj
45rpm
64%
18mph
30 min Together We Ride
Robin Arzón
Saturday 7/10/21 @ 5:47 PM
175kj
73rpm
42%
16mph

Workouts

30 min Florida Georgia Line Ride
Matt Wilpers
✅ 239 kj
Friday 9/2/22
147 kj
Wednesday 9/7/22
30 min Lizzo Two for One Ride
Jess & Robin
✅ 194 kj
Friday 7/15/22
164 kj
Friday 7/15/22
20 min Broadway Ride
Robin Arzón
✅ 143 kj
Friday 6/3/22
115 kj
Saturday 6/4/22
30 min Encanto Ride
Robin Arzón
✅ 193 kj
Wednesday 1/26/22
150 kj
Wednesday 1/26/22
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 148 kj
Friday 12/31/21
128 kj
Monday 12/27/21
20 min Country Ride
Ally Love
✅ 116 kj
Saturday 10/23/21
99 kj
Sunday 8/22/21
30 min Together We Ride
Robin Arzón
✅ 234 kj
Friday 7/9/21
175 kj
Saturday 7/10/21