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Shake and Bake
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
70 🔥
Beat badmamajayma
VS
badmamajayma
✋🏽MI
39
Beat 1farmgirl
Workouts
Previous Workouts
Next Workouts
Saturday 5/6/23 @ 4:47 PM
66
kj
49
rpm
43
%
13
mph
20 min 90s Hip Hop Ride
Robin Arzón
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Sunday 5/7/23 @ 11:37 AM
✅
111
kj
69
rpm
41
%
16
mph
Wednesday 3/1/23 @ 4:58 PM
✅
164
kj
77
rpm
46
%
18
mph
20 min 80s Ride
Robin Arzón
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Wednesday 3/8/23 @ 10:27 AM
92
kj
61
rpm
40
%
14
mph
Tuesday 9/27/22 @ 10:1 PM
✅
120
kj
65
rpm
52
%
18
mph
15 min 80s Ride
Robin Arzón
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Saturday 9/24/22 @ 11:47 AM
80
kj
72
rpm
40
%
15
mph
Wednesday 1/11/23 @ 4:55 PM
✅
260
kj
64
rpm
53
%
18
mph
30 min Intervals & Arms Ride
Robin Arzón
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Friday 1/13/23 @ 10:2 AM
135
kj
45
rpm
46
%
12
mph
Saturday 10/1/22 @ 3:37 PM
✅
53
kj
80
rpm
36
%
15
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Tuesday 5/11/21 @ 1:6 PM
46
kj
78
rpm
35
%
15
mph
Wednesday 3/9/22 @ 5:40 PM
✅
144
kj
71
rpm
45
%
17
mph
20 min Low Impact Ride
Robin Arzón
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Thursday 3/10/22 @ 9:37 AM
61
kj
75
rpm
37
%
15
mph
Monday 8/22/22 @ 7:12 PM
✅
136
kj
83
rpm
40
%
17
mph
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Sunday 8/28/22 @ 1:34 PM
113
kj
72
rpm
41
%
16
mph
Friday 6/3/22 @ 12:13 AM
45
kj
56
rpm
43
%
14
mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Friday 6/3/22 @ 9:46 AM
✅
54
kj
71
rpm
40
%
15
mph
Thursday 5/19/22 @ 2:58 PM
127
kj
57
rpm
51
%
16
mph
20 min Mother’s Day Ride
Robin Arzón
View Class
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Saturday 5/7/22 @ 1:17 PM
✅
144
kj
69
rpm
46
%
17
mph
Friday 7/9/21 @ 9:43 PM
74
kj
42
rpm
49
%
13
mph
20 min AFO Ride: Daddy Yankee
Robin Arzón
View Class
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Saturday 7/3/21 @ 2:7 PM
✅
158
kj
83
rpm
42
%
18
mph
Previous Workouts
Next Workouts
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
70 🔥
Beat badmamajayma
VS
badmamajayma
✋🏽MI
39
Beat 1farmgirl
Workouts
Previous Workouts
Next Workouts
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
66
kj
Saturday 5/6/23
✅
111
kj
Sunday 5/7/23
20 min 80s Ride
Robin Arzón
View Class
Share
✅
164
kj
Wednesday 3/1/23
92
kj
Wednesday 3/8/23
15 min 80s Ride
Robin Arzón
View Class
Share
✅
120
kj
Tuesday 9/27/22
80
kj
Saturday 9/24/22
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
✅
260
kj
Wednesday 1/11/23
135
kj
Friday 1/13/23
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
53
kj
Saturday 10/1/22
46
kj
Tuesday 5/11/21
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
144
kj
Wednesday 3/9/22
61
kj
Thursday 3/10/22
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
136
kj
Monday 8/22/22
113
kj
Sunday 8/28/22
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
45
kj
Friday 6/3/22
✅
54
kj
Friday 6/3/22
20 min Mother’s Day Ride
Robin Arzón
View Class
Share
127
kj
Thursday 5/19/22
✅
144
kj
Saturday 5/7/22
20 min AFO Ride: Daddy Yankee
Robin Arzón
View Class
Share
74
kj
Friday 7/9/21
✅
158
kj
Saturday 7/3/21
Previous Workouts
Next Workouts