Shake and Bake
VS
Workouts
Monday 7/3/23 @ 8:7 PM
✅
239kj
56rpm
56%
18mph
Monday 7/31/23 @ 12:21 PM
124kj
61rpm
39%
14mph
Sunday 1/1/23 @ 10:44 PM
✅
123kj
69rpm
50%
18mph
Sunday 10/16/22 @ 2:23 PM
74kj
68rpm
39%
14mph
Friday 1/27/23 @ 10:27 PM
✅
255kj
77rpm
46%
19mph
Tuesday 1/31/23 @ 1:29 PM
163kj
79rpm
37%
15mph
Wednesday 11/23/22 @ 4:30 PM
✅
111kj
56rpm
55%
17mph
Saturday 10/22/22 @ 5:50 PM
90kj
70rpm
42%
16mph
Monday 4/18/22 @ 10:40 PM
✅
257kj
55rpm
60%
18mph
Monday 5/16/22 @ 12:56 PM
169kj
67rpm
43%
16mph
Sunday 8/21/22 @ 4:52 PM
✅
233kj
67rpm
51%
18mph
Friday 8/26/22 @ 12:28 PM
166kj
65rpm
43%
15mph
Saturday 3/5/22 @ 4:4 PM
✅
137kj
56rpm
51%
17mph
Monday 2/14/22 @ 1:51 PM
92kj
73rpm
37%
14mph
Wednesday 1/19/22 @ 9:25 PM
76kj
50rpm
45%
13mph
Sunday 1/2/22 @ 5:2 PM
✅
81kj
68rpm
36%
14mph
Sunday 1/9/22 @ 3:36 PM
48kj
44rpm
46%
12mph
Sunday 12/26/21 @ 3:18 PM
✅
77kj
65rpm
42%
15mph
Wednesday 12/1/21 @ 4:54 PM
✅
220kj
53rpm
56%
17mph
Wednesday 12/8/21 @ 1:39 PM
156kj
68rpm
41%
15mph
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
114
🔥
VS
amysgetting_it
Cypress TX
28
Workouts
76
kj
Wednesday 1/19/22