Shake and Bake

Workouts

Sunday 6/27/21 @ 3:1 AM
56kj
73rpm
40%
16mph
10 min Low Impact Ride
Tunde Oyeneyin
Tuesday 6/29/21 @ 11:29 AM
47kj
87rpm
33%
14mph
Friday 3/26/21 @ 9:20 PM
70kj
60rpm
51%
17mph
10 min Climb Ride
Ally Love
Thursday 5/27/21 @ 2:31 PM
kj
rpm
%
0mph
Sunday 7/26/20 @ 3:12 PM
244kj
61rpm
54%
18mph
30 min Hip Hop Ride
Robin Arzón
Friday 7/10/20 @ 2:5 AM
194kj
68rpm
44%
15mph

Workouts

10 min Low Impact Ride
Tunde Oyeneyin
56 kj
Sunday 6/27/21
47 kj
Tuesday 6/29/21
10 min Climb Ride
Ally Love
70 kj
Friday 3/26/21
kj
Thursday 5/27/21
30 min Hip Hop Ride
Robin Arzón
244 kj
Sunday 7/26/20
194 kj
Friday 7/10/20