Shake and Bake
Workouts
Saturday 11/5/22 @ 11:12 PM
108kj
74rpm
39%
15mph
Tuesday 12/13/22 @ 3:36 AM
✅
152kj
72rpm
46%
17mph
Thursday 11/24/22 @ 12:27 AM
kj
rpm
%
0mph
Friday 12/9/22 @ 3:26 AM
✅
131kj
70rpm
44%
17mph
Sunday 9/4/22 @ 1:13 PM
57kj
65rpm
36%
13mph
Tuesday 10/11/22 @ 3:59 AM
✅
75kj
60rpm
43%
15mph
Wednesday 10/20/21 @ 1:28 AM
172kj
69rpm
42%
16mph
Wednesday 10/27/21 @ 2:47 AM
✅
244kj
68rpm
50%
18mph
Thursday 4/8/21 @ 1:29 AM
✅
63kj
55rpm
51%
16mph
Saturday 12/5/20 @ 4:21 AM
35kj
72rpm
33%
13mph
Thursday 11/19/20 @ 1:34 AM
220kj
57rpm
53%
17mph
Tuesday 11/17/20 @ 2:48 AM
✅
267kj
76rpm
48%
19mph
Friday 10/23/20 @ 9:54 PM
249kj
62rpm
53%
18mph
Wednesday 10/28/20 @ 3:21 AM
✅
250kj
63rpm
53%
18mph
Wednesday 8/5/20 @ 3:27 AM
223kj
54rpm
56%
17mph
Friday 6/26/20 @ 4:27 PM
✅
245kj
68rpm
50%
18mph
Sunday 8/2/20 @ 1:10 PM
278kj
60rpm
58%
19mph
Thursday 7/30/20 @ 2:27 AM
✅
281kj
66rpm
53%
19mph
Tuesday 5/26/20 @ 2:13 AM
136kj
49rpm
58%
17mph
Sunday 3/8/20 @ 4:39 AM
✅
138kj
70rpm
45%
17mph
Workouts
172
kj
Wednesday 10/20/21
223
kj
Wednesday 8/5/20