Shake and Bake
Workouts
Wednesday 10/13/21 @ 10:52 PM
106kj
70rpm
40%
15mph
Thursday 8/26/21 @ 2:25 PM
✅
141kj
69rpm
46%
17mph
Friday 3/19/21 @ 11:46 PM
62kj
57rpm
49%
16mph
Saturday 5/1/21 @ 7:59 PM
✅
91kj
73rpm
49%
19mph
Saturday 2/13/21 @ 2:49 AM
140kj
65rpm
47%
17mph
Monday 2/15/21 @ 8:46 PM
✅
161kj
70rpm
48%
18mph
Thursday 11/19/20 @ 1:34 AM
✅
220kj
57rpm
53%
17mph
Tuesday 11/17/20 @ 3:0 PM
212kj
67rpm
47%
17mph
Sunday 10/4/20 @ 5:26 PM
141kj
52rpm
56%
17mph
Monday 6/15/20 @ 10:58 PM
✅
167kj
68rpm
50%
18mph
Wednesday 8/26/20 @ 10:39 PM
180kj
68rpm
52%
19mph
Sunday 8/9/20 @ 4:14 PM
✅
184kj
72rpm
50%
19mph
Tuesday 8/18/20 @ 1:54 AM
✅
176kj
57rpm
57%
19mph
Wednesday 8/26/20 @ 6:18 PM
172kj
73rpm
48%
19mph
Wednesday 8/5/20 @ 3:27 AM
223kj
54rpm
56%
17mph
Sunday 6/28/20 @ 5:12 PM
✅
232kj
70rpm
47%
17mph
Tuesday 7/28/20 @ 8:24 PM
320kj
52rpm
55%
17mph
Saturday 3/21/20 @ 2:25 PM
✅
406kj
69rpm
51%
19mph
Friday 1/18/19 @ 1:55 AM
191kj
63rpm
48%
16mph
Friday 5/31/19 @ 12:9 AM
✅
265kj
68rpm
51%
19mph
Workouts
106
kj
Wednesday 10/13/21
223
kj
Wednesday 8/5/20