Shake and Bake
Workouts
Friday 4/30/21 @ 1:16 AM
117kj
76rpm
39%
16mph
Friday 6/25/21 @ 2:46 PM
✅
151kj
83rpm
57%
17mph
Wednesday 6/23/21 @ 2:5 AM
116kj
78rpm
39%
16mph
Tuesday 6/22/21 @ 5:15 PM
✅
153kj
88rpm
61%
18mph
Tuesday 8/18/20 @ 1:54 AM
✅
176kj
57rpm
57%
19mph
Saturday 4/17/21 @ 7:20 PM
90kj
77rpm
33%
14mph
Wednesday 4/14/21 @ 1:29 AM
✅
63kj
49rpm
56%
15mph
Friday 4/9/21 @ 10:38 PM
57kj
85rpm
36%
15mph
Thursday 4/8/21 @ 1:29 AM
63kj
55rpm
51%
16mph
Monday 12/28/20 @ 12:32 AM
✅
70kj
84rpm
41%
17mph
Monday 2/1/21 @ 5:35 PM
93kj
67rpm
40%
14mph
Saturday 1/23/21 @ 7:1 PM
✅
118kj
74rpm
42%
15mph
Wednesday 12/2/20 @ 6:53 PM
1kj
26rpm
29%
4mph
Tuesday 11/24/20 @ 12:24 AM
✅
224kj
71rpm
53%
17mph
Thursday 11/19/20 @ 1:34 AM
220kj
57rpm
53%
17mph
Tuesday 11/17/20 @ 12:24 AM
✅
221kj
66rpm
51%
17mph
Monday 11/9/20 @ 1:37 AM
72kj
51rpm
58%
17mph
Saturday 11/14/20 @ 8:39 PM
✅
91kj
61rpm
56%
18mph
Wednesday 4/29/20 @ 11:40 PM
✅
225kj
68rpm
48%
18mph
Friday 3/13/20 @ 10:46 PM
kj
rpm
%
0mph
Workouts
1
kj
Wednesday 12/2/20
kj
Friday 3/13/20