Shake and Bake

Workouts

Sunday 6/27/21 @ 3:1 AM
56kj
73rpm
40%
16mph
10 min Low Impact Ride
Tunde Oyeneyin
Friday 6/25/21 @ 3:15 PM
✅
69kj
84rpm
40%
17mph
Friday 3/26/21 @ 9:20 PM
70kj
60rpm
51%
17mph
10 min Climb Ride
Ally Love
Wednesday 3/24/21 @ 5:20 PM
✅
75kj
53rpm
58%
18mph
Sunday 9/20/20 @ 10:25 PM
✅
125kj
66rpm
51%
18mph
15 min Hip Hop Ride
Alex Toussaint
Saturday 10/3/20 @ 5:41 PM
68kj
58rpm
44%
13mph
Sunday 7/26/20 @ 3:12 PM
✅
244kj
61rpm
54%
18mph
30 min Hip Hop Ride
Robin Arzón
Tuesday 9/1/20 @ 2:19 PM
119kj
70rpm
36%
13mph

Workouts

10 min Low Impact Ride
Tunde Oyeneyin
56 kj
Sunday 6/27/21
✅ 69 kj
Friday 6/25/21
10 min Climb Ride
Ally Love
70 kj
Friday 3/26/21
✅ 75 kj
Wednesday 3/24/21
15 min Hip Hop Ride
Alex Toussaint
✅ 125 kj
Sunday 9/20/20
68 kj
Saturday 10/3/20
30 min Hip Hop Ride
Robin Arzón
✅ 244 kj
Sunday 7/26/20
119 kj
Tuesday 9/1/20