Shake and Bake
Workouts
Sunday 2/13/22 @ 12:10 PM
✅
79kj
77rpm
38%
15mph
Tuesday 12/21/21 @ 4:36 AM
60kj
64rpm
39%
14mph
Wednesday 11/3/21 @ 4:40 AM
✅
106kj
71rpm
40%
15mph
Wednesday 8/18/21 @ 2:47 AM
34kj
53rpm
31%
9mph
Wednesday 4/14/21 @ 1:29 AM
✅
63kj
49rpm
56%
15mph
Wednesday 4/7/21 @ 2:20 AM
27kj
63rpm
32%
11mph
Friday 3/19/21 @ 11:46 PM
✅
62kj
57rpm
49%
16mph
Sunday 3/7/21 @ 12:33 AM
38kj
64rpm
37%
13mph
Monday 12/28/20 @ 10:24 PM
✅
139kj
51rpm
57%
17mph
Saturday 1/2/21 @ 1:57 AM
89kj
61rpm
42%
14mph
Thursday 11/26/20 @ 5:1 PM
✅
366kj
60rpm
54%
18mph
Friday 11/27/20 @ 3:25 PM
239kj
63rpm
44%
15mph
Wednesday 9/30/20 @ 1:29 AM
✅
231kj
66rpm
49%
17mph
Tuesday 9/29/20 @ 8:7 PM
149kj
63rpm
43%
15mph
Saturday 9/5/20 @ 2:54 AM
✅
252kj
60rpm
55%
18mph
Friday 9/4/20 @ 6:11 PM
176kj
67rpm
44%
16mph
Sunday 8/2/20 @ 1:10 PM
✅
278kj
60rpm
58%
19mph
Tuesday 8/4/20 @ 12:20 AM
159kj
66rpm
42%
15mph
Wednesday 4/29/20 @ 11:40 PM
✅
225kj
68rpm
48%
18mph
Friday 4/10/20 @ 11:55 PM
163kj
71rpm
41%
15mph
Workouts
34
kj
Wednesday 8/18/21
239
kj
Friday 11/27/20
163
kj
Friday 4/10/20