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Shake and Bake
1classicmarie
ATL
50 🔥
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afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
48
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Workouts
Previous Workouts
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Friday 6/24/22 @ 12:51 AM
35
kj
71
rpm
33
%
13
mph
10 min Climb Ride
Tunde Oyeneyin
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Saturday 6/11/22 @ 4:41 PM
✅
126
kj
71
rpm
56
%
22
mph
Tuesday 11/10/20 @ 4:46 AM
✅
259
kj
66
rpm
52
%
19
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:25 AM
201
kj
66
rpm
47
%
17
mph
Wednesday 9/2/20 @ 10:18 PM
✅
361
kj
66
rpm
50
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 9/2/20 @ 9:41 PM
240
kj
81
rpm
36
%
15
mph
Saturday 8/22/20 @ 8:43 PM
✅
180
kj
65
rpm
53
%
19
mph
20 min Afrobeats Ride
Tunde Oyeneyin
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Friday 8/21/20 @ 12:6 AM
95
kj
59
rpm
44
%
14
mph
Saturday 8/1/20 @ 12:58 AM
✅
216
kj
54
rpm
55
%
17
mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
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Tuesday 6/23/20 @ 4:30 PM
182
kj
66
rpm
45
%
16
mph
Friday 7/24/20 @ 7:28 PM
✅
256
kj
63
rpm
54
%
18
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Saturday 6/20/20 @ 9:20 PM
172
kj
68
rpm
42
%
16
mph
Sunday 4/14/19 @ 5:21 PM
✅
146
kj
73
rpm
45
%
17
mph
20 min HIIT Ride
Alex Toussaint
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Saturday 12/14/19 @ 8:4 PM
135
kj
71
rpm
44
%
17
mph
Friday 8/23/19 @ 2:2 AM
✅
160
kj
61
rpm
53
%
18
mph
20 min HIIT Ride
Robin Arzón
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Friday 8/30/19 @ 8:0 PM
109
kj
75
rpm
39
%
15
mph
Monday 8/5/19 @ 2:36 PM
✅
247
kj
64
rpm
52
%
18
mph
30 min Hip Hop Ride
Alex Toussaint
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Saturday 8/3/19 @ 10:9 PM
166
kj
62
rpm
45
%
15
mph
Sunday 7/28/19 @ 5:6 PM
✅
217
kj
60
rpm
51
%
17
mph
30 min HIIT Ride
Robin Arzón
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Sunday 7/14/19 @ 7:58 PM
198
kj
68
rpm
45
%
16
mph
Previous Workouts
Next Workouts
1classicmarie
ATL
50 🔥
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
48
Beat 1classicmarie
Workouts
Previous Workouts
Next Workouts
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
35
kj
Friday 6/24/22
✅
126
kj
Saturday 6/11/22
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
259
kj
Tuesday 11/10/20
201
kj
Tuesday 11/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
361
kj
Wednesday 9/2/20
240
kj
Wednesday 9/2/20
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
✅
180
kj
Saturday 8/22/20
95
kj
Friday 8/21/20
30 min Intervals & Arms: Live from Home
Alex Toussaint
View Class
Share
✅
216
kj
Saturday 8/1/20
182
kj
Tuesday 6/23/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
256
kj
Friday 7/24/20
172
kj
Saturday 6/20/20
20 min HIIT Ride
Alex Toussaint
View Class
Share
✅
146
kj
Sunday 4/14/19
135
kj
Saturday 12/14/19
20 min HIIT Ride
Robin Arzón
View Class
Share
✅
160
kj
Friday 8/23/19
109
kj
Friday 8/30/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
247
kj
Monday 8/5/19
166
kj
Saturday 8/3/19
30 min HIIT Ride
Robin Arzón
View Class
Share
✅
217
kj
Sunday 7/28/19
198
kj
Sunday 7/14/19
Previous Workouts
Next Workouts