Shake and Bake
Workouts
Saturday 2/8/20 @ 5:39 PM
178kj
69rpm
31%
12mph
Sunday 7/26/20 @ 3:14 PM
✅
500kj
85rpm
42%
18mph
Wednesday 2/24/21 @ 11:38 PM
168kj
77rpm
29%
12mph
Monday 2/22/21 @ 3:16 PM
✅
350kj
87rpm
38%
17mph
Friday 11/27/20 @ 7:52 PM
163kj
62rpm
30%
10mph
Monday 11/30/20 @ 3:32 PM
✅
452kj
87rpm
40%
18mph
Saturday 10/17/20 @ 4:9 PM
201kj
75rpm
31%
13mph
Sunday 6/30/19 @ 2:13 PM
✅
467kj
82rpm
43%
18mph
Wednesday 9/16/20 @ 8:31 PM
86kj
79rpm
28%
12mph
Sunday 9/13/20 @ 6:9 PM
✅
199kj
83rpm
39%
17mph
Wednesday 5/29/19 @ 10:34 PM
72kj
72rpm
27%
11mph
Thursday 9/19/19 @ 7:22 PM
✅
234kj
84rpm
41%
18mph
Sunday 11/3/19 @ 5:26 PM
195kj
80rpm
29%
12mph
Saturday 5/16/20 @ 3:51 PM
✅
511kj
84rpm
43%
19mph
Thursday 12/19/19 @ 9:56 PM
162kj
79rpm
31%
13mph
Tuesday 12/17/19 @ 5:54 PM
✅
352kj
82rpm
42%
18mph
Tuesday 9/24/19 @ 10:29 PM
137kj
79rpm
29%
12mph
Monday 9/16/19 @ 5:33 PM
✅
379kj
84rpm
42%
18mph
Sunday 9/22/19 @ 8:30 PM
172kj
80rpm
27%
12mph
Saturday 9/21/19 @ 6:45 PM
✅
514kj
84rpm
43%
18mph
Workouts
178
kj
Saturday 2/8/20
163
kj
Friday 11/27/20
201
kj
Saturday 10/17/20
86
kj
Wednesday 9/16/20
72
kj
Wednesday 5/29/19
195
kj
Sunday 11/3/19
162
kj
Thursday 12/19/19
172
kj
Sunday 9/22/19