Shake and Bake
Workouts
Sunday 12/1/19 @ 6:34 PM
183kj
77rpm
32%
13mph
Thursday 12/8/22 @ 10:55 PM
✅
557kj
84rpm
49%
21mph
Wednesday 10/13/21 @ 9:57 PM
142kj
72rpm
30%
12mph
Monday 4/26/21 @ 10:30 AM
✅
459kj
82rpm
47%
20mph
Saturday 11/30/19 @ 4:34 PM
215kj
71rpm
34%
13mph
Sunday 12/1/19 @ 3:19 PM
✅
661kj
86rpm
47%
21mph
Thursday 11/28/19 @ 12:57 PM
178kj
71rpm
36%
13mph
Thursday 11/28/19 @ 12:56 PM
✅
541kj
79rpm
52%
21mph
Thursday 10/31/19 @ 11:36 PM
143kj
82rpm
29%
12mph
Monday 10/28/19 @ 10:24 AM
✅
465kj
84rpm
47%
20mph
Wednesday 10/30/19 @ 3:27 PM
119kj
70rpm
36%
13mph
Thursday 10/31/19 @ 1:11 AM
✅
343kj
77rpm
52%
21mph
Sunday 10/13/19 @ 4:43 PM
89kj
75rpm
30%
12mph
Thursday 10/10/19 @ 10:0 PM
✅
303kj
80rpm
48%
20mph
Sunday 8/25/19 @ 11:57 PM
192kj
76rpm
30%
12mph
Saturday 8/24/19 @ 4:41 PM
✅
588kj
83rpm
46%
20mph
Sunday 5/5/19 @ 5:34 PM
66kj
73rpm
32%
13mph
Sunday 8/18/19 @ 1:42 PM
✅
240kj
83rpm
50%
21mph
Thursday 7/4/19 @ 5:11 PM
162kj
71rpm
34%
13mph
Thursday 7/4/19 @ 8:20 PM
✅
509kj
0rpm
0%
0mph
Workouts
183
kj
Sunday 12/1/19
215
kj
Saturday 11/30/19
178
kj
Thursday 11/28/19
143
kj
Thursday 10/31/19
119
kj
Wednesday 10/30/19
89
kj
Sunday 10/13/19
162
kj
Thursday 7/4/19