Shake and Bake
Workouts
Thursday 8/17/23 @ 10:13 AM
✅
128kj
73rpm
41%
16mph
Monday 2/24/20 @ 11:31 AM
83kj
50rpm
46%
14mph
Monday 10/3/22 @ 12:47 AM
✅
258kj
70rpm
49%
19mph
Saturday 8/29/20 @ 1:7 PM
42kj
24rpm
45%
7mph
Tuesday 2/1/22 @ 9:43 AM
✅
147kj
74rpm
45%
17mph
Monday 11/29/21 @ 11:30 PM
48kj
39rpm
45%
11mph
Wednesday 4/21/21 @ 12:40 AM
✅
175kj
69rpm
57%
21mph
Tuesday 4/13/21 @ 5:4 PM
28kj
34rpm
45%
10mph
Thursday 4/8/21 @ 10:19 PM
✅
342kj
71rpm
55%
21mph
Sunday 12/27/20 @ 5:3 PM
74kj
40rpm
44%
11mph
Sunday 2/2/20 @ 6:5 PM
✅
289kj
78rpm
48%
19mph
Friday 6/19/20 @ 11:5 PM
85kj
41rpm
45%
12mph
Monday 9/30/19 @ 10:18 PM
✅
307kj
81rpm
48%
20mph
Monday 9/16/19 @ 7:33 PM
64kj
36rpm
46%
10mph
Monday 9/9/19 @ 8:33 PM
✅
313kj
78rpm
50%
20mph
Sunday 9/8/19 @ 10:57 AM
72kj
40rpm
44%
11mph
Friday 8/23/19 @ 6:32 PM
✅
454kj
76rpm
50%
20mph
Sunday 8/4/19 @ 3:14 PM
127kj
41rpm
45%
11mph
Friday 8/9/19 @ 9:13 PM
✅
310kj
77rpm
50%
20mph
Saturday 8/3/19 @ 6:44 PM
68kj
37rpm
45%
10mph
Workouts
42
kj
Saturday 8/29/20