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Shake and Bake
1badc8
St. Louis
5
Beat amyisridin
VS
amyisridin
NJ🐢
39 🔥
Beat 1badc8
Workouts
Previous Workouts
Next Workouts
Wednesday 7/26/23 @ 1:52 AM
76
kj
74
rpm
33
%
13
mph
20 min Savannah Ride
Adrian Williams
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Sunday 5/30/21 @ 1:8 PM
✅
79
kj
72
rpm
34
%
14
mph
Saturday 1/22/22 @ 2:32 AM
55
kj
67
rpm
36
%
13
mph
15 min 2000s Ride
Sam Yo
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Saturday 1/22/22 @ 3:15 PM
✅
77
kj
70
rpm
39
%
15
mph
Thursday 2/4/21 @ 12:51 AM
29
kj
74
rpm
30
%
12
mph
30 min Bob Marley Ride
Denis Morton
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Friday 2/5/21 @ 2:58 PM
✅
123
kj
67
rpm
37
%
14
mph
Wednesday 8/5/20 @ 12:36 AM
kj
rpm
%
0
mph
15 min Hip Hop Ride
Alex Toussaint
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Thursday 5/30/19 @ 9:44 AM
✅
74
kj
76
rpm
36
%
15
mph
Thursday 1/30/20 @ 3:5 AM
kj
rpm
%
0
mph
15 Min HIIT Ride
Cody Rigsby
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Friday 10/25/19 @ 9:51 AM
✅
69
kj
75
rpm
35
%
14
mph
Monday 7/22/19 @ 1:23 AM
kj
rpm
%
0
mph
30 min Pop Ride
Cody Rigsby
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Thursday 7/25/19 @ 9:45 AM
✅
132
kj
67
rpm
37
%
14
mph
Sunday 4/21/19 @ 12:58 AM
kj
rpm
%
0
mph
20 min Low Impact Ride
Alex Toussaint
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Thursday 2/28/19 @ 10:45 AM
✅
93
kj
77
rpm
34
%
14
mph
Wednesday 6/6/18 @ 2:31 AM
kj
rpm
%
0
mph
20 min Low Impact Ride
Alex Toussaint
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Tuesday 4/16/19 @ 9:45 AM
✅
95
kj
74
rpm
36
%
15
mph
Wednesday 3/13/19 @ 1:23 AM
kj
rpm
%
0
mph
30 min Low Impact Ride
Alex Toussaint
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Share
Sunday 2/10/19 @ 1:40 PM
✅
147
kj
78
rpm
35
%
15
mph
Thursday 7/5/18 @ 9:20 PM
kj
rpm
%
0
mph
30 min Intervals & Arms Ride
Alex Toussaint
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Tuesday 7/3/18 @ 11:20 AM
✅
141
kj
67
rpm
34
%
13
mph
Previous Workouts
Next Workouts
1badc8
St. Louis
5
Beat amyisridin
VS
amyisridin
NJ🐢
39 🔥
Beat 1badc8
Workouts
Previous Workouts
Next Workouts
20 min Savannah Ride
Adrian Williams
View Class
Share
76
kj
Wednesday 7/26/23
✅
79
kj
Sunday 5/30/21
15 min 2000s Ride
Sam Yo
View Class
Share
55
kj
Saturday 1/22/22
✅
77
kj
Saturday 1/22/22
30 min Bob Marley Ride
Denis Morton
View Class
Share
29
kj
Thursday 2/4/21
✅
123
kj
Friday 2/5/21
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
kj
Wednesday 8/5/20
✅
74
kj
Thursday 5/30/19
15 Min HIIT Ride
Cody Rigsby
View Class
Share
kj
Thursday 1/30/20
✅
69
kj
Friday 10/25/19
30 min Pop Ride
Cody Rigsby
View Class
Share
kj
Monday 7/22/19
✅
132
kj
Thursday 7/25/19
20 min Low Impact Ride
Alex Toussaint
View Class
Share
kj
Sunday 4/21/19
✅
93
kj
Thursday 2/28/19
20 min Low Impact Ride
Alex Toussaint
View Class
Share
kj
Wednesday 6/6/18
✅
95
kj
Tuesday 4/16/19
30 min Low Impact Ride
Alex Toussaint
View Class
Share
kj
Wednesday 3/13/19
✅
147
kj
Sunday 2/10/19
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
kj
Thursday 7/5/18
✅
141
kj
Tuesday 7/3/18
Previous Workouts
Next Workouts