Shake and Bake
Workouts
Tuesday 8/16/22 @ 4:30 AM
✅
201kj
41rpm
77%
20mph
Wednesday 3/22/23 @ 10:9 PM
83kj
76rpm
34%
14mph
Thursday 6/2/22 @ 4:22 AM
✅
233kj
45rpm
76%
21mph
Wednesday 4/6/22 @ 11:3 AM
158kj
89rpm
40%
18mph
Monday 2/7/22 @ 5:43 AM
✅
165kj
50rpm
62%
18mph
Saturday 8/7/21 @ 12:2 AM
141kj
83rpm
40%
17mph
Saturday 1/16/21 @ 5:43 AM
162kj
53rpm
65%
20mph
Friday 11/13/20 @ 1:23 AM
✅
169kj
83rpm
49%
21mph
Saturday 1/16/21 @ 5:3 AM
✅
169kj
55rpm
65%
21mph
Saturday 1/9/21 @ 11:33 PM
156kj
86rpm
46%
20mph
Wednesday 4/29/20 @ 2:33 PM
276kj
53rpm
61%
19mph
Wednesday 11/4/20 @ 1:16 AM
✅
302kj
91rpm
43%
20mph
Tuesday 4/28/20 @ 2:57 PM
278kj
59rpm
57%
19mph
Tuesday 4/14/20 @ 8:14 PM
✅
285kj
86rpm
45%
19mph
Friday 10/23/20 @ 7:40 PM
118kj
36rpm
76%
18mph
Tuesday 9/15/20 @ 10:54 PM
✅
148kj
89rpm
44%
20mph
Saturday 6/29/19 @ 2:54 PM
258kj
79rpm
46%
19mph
Tuesday 7/2/19 @ 2:36 PM
✅
326kj
78rpm
52%
21mph
Monday 5/6/19 @ 3:8 PM
✅
22kj
62rpm
40%
14mph
Saturday 11/25/17 @ 3:20 PM
18kj
81rpm
30%
13mph
Workouts
83
kj
Wednesday 3/22/23
276
kj
Wednesday 4/29/20
278
kj
Tuesday 4/28/20
18
kj
Saturday 11/25/17