Shake and Bake
Workouts
Thursday 6/18/20 @ 3:45 PM
244kj
82rpm
43%
18mph
Sunday 6/14/20 @ 8:15 PM
✅
397kj
78rpm
55%
22mph
Wednesday 10/30/19 @ 3:46 PM
242kj
79rpm
45%
18mph
Sunday 10/27/19 @ 3:24 AM
✅
408kj
76rpm
57%
22mph
Wednesday 5/23/18 @ 1:11 PM
340kj
77rpm
43%
17mph
Tuesday 5/22/18 @ 2:48 AM
✅
622kj
73rpm
58%
22mph
Thursday 11/23/17 @ 3:20 PM
472kj
75rpm
51%
20mph
Friday 3/2/18 @ 3:36 AM
✅
516kj
61rpm
63%
21mph
Friday 2/2/18 @ 1:35 AM
339kj
80rpm
42%
18mph
Thursday 2/1/18 @ 3:44 AM
✅
485kj
73rpm
53%
21mph
Monday 1/22/18 @ 2:57 AM
322kj
77rpm
43%
17mph
Monday 1/22/18 @ 1:54 AM
✅
502kj
75rpm
53%
21mph
Wednesday 9/6/17 @ 2:6 AM
340kj
78rpm
43%
18mph
Sunday 8/27/17 @ 9:51 PM
✅
421kj
78rpm
48%
19mph
Sunday 6/18/17 @ 3:43 PM
436kj
83rpm
46%
19mph
Sunday 6/18/17 @ 3:39 PM
✅
565kj
73rpm
56%
22mph
Monday 5/8/17 @ 1:14 PM
382kj
74rpm
47%
18mph
Sunday 5/7/17 @ 11:26 PM
✅
522kj
69rpm
57%
21mph
Saturday 4/15/17 @ 3:56 PM
306kj
84rpm
46%
20mph
Saturday 4/15/17 @ 3:49 AM
✅
372kj
71rpm
57%
22mph
Workouts
242
kj
Wednesday 10/30/19