Ricky
Bobby
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Shake and Bake
1_ride_ata_time
MI #CDE #SWS :-)
6
Beat seattlekristin
VS
seattlekristin
ππ¦ roarLIONroar π¦π
68 π₯
Beat 1_ride_ata_time
Workouts
Previous Workouts
Next Workouts
Sunday 8/23/20 @ 7:28 PM
β
59
kj
72
rpm
42
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
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Wednesday 10/7/20 @ 1:4 PM
47
kj
85
rpm
35
%
15
mph
Wednesday 11/18/20 @ 12:59 PM
106
kj
73
rpm
39
%
15
mph
20 min New Wave Ride
Christine D'Ercole
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Wednesday 11/18/20 @ 2:40 PM
β
142
kj
82
rpm
41
%
17
mph
Wednesday 10/21/20 @ 8:26 PM
149
kj
77
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 10/12/20 @ 1:18 PM
β
229
kj
90
rpm
39
%
18
mph
Sunday 10/4/20 @ 5:7 PM
85
kj
70
rpm
42
%
16
mph
15 min Low Impact Ride
Christine D'Ercole
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Share
Wednesday 10/21/20 @ 8:15 PM
β
94
kj
79
rpm
40
%
17
mph
Thursday 10/15/20 @ 2:44 PM
172
kj
74
rpm
41
%
16
mph
30 min LHM Celebration Ride
Christine D'Ercole
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Sunday 10/4/20 @ 5:27 PM
β
222
kj
81
rpm
42
%
18
mph
Wednesday 9/23/20 @ 3:0 PM
β
184
kj
70
rpm
43
%
16
mph
30 min Climb Ride
Christine D'Ercole
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Sunday 9/27/20 @ 9:58 PM
166
kj
87
rpm
35
%
16
mph
Tuesday 3/17/20 @ 5:16 PM
183
kj
77
rpm
34
%
13
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 9/4/20 @ 1:15 PM
β
311
kj
81
rpm
41
%
17
mph
Sunday 5/24/20 @ 6:39 PM
252
kj
67
rpm
44
%
15
mph
45 min Little Lion Man Ride
Christine D'Ercole
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Sunday 5/12/19 @ 10:9 PM
β
370
kj
77
rpm
45
%
18
mph
Thursday 3/26/20 @ 6:22 PM
140
kj
78
rpm
36
%
14
mph
30 min Together We Ride
Robin ArzΓ³n
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Thursday 3/19/20 @ 2:26 PM
β
193
kj
85
rpm
38
%
17
mph
Tuesday 3/24/20 @ 4:30 PM
212
kj
73
rpm
37
%
14
mph
45 min Imagine Dragons Ride
Christine D'Ercole
View Class
Share
Sunday 11/24/19 @ 10:6 PM
β
361
kj
76
rpm
45
%
18
mph
Previous Workouts
Next Workouts
1_ride_ata_time
MI #CDE #SWS :-)
6
Beat seattlekristin
VS
seattlekristin
ππ¦ roarLIONroar π¦π
68 π₯
Beat 1_ride_ata_time
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
59
kj
Sunday 8/23/20
47
kj
Wednesday 10/7/20
20 min New Wave Ride
Christine D'Ercole
View Class
Share
106
kj
Wednesday 11/18/20
β
142
kj
Wednesday 11/18/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
149
kj
Wednesday 10/21/20
β
229
kj
Monday 10/12/20
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
85
kj
Sunday 10/4/20
β
94
kj
Wednesday 10/21/20
30 min LHM Celebration Ride
Christine D'Ercole
View Class
Share
172
kj
Thursday 10/15/20
β
222
kj
Sunday 10/4/20
30 min Climb Ride
Christine D'Ercole
View Class
Share
β
184
kj
Wednesday 9/23/20
166
kj
Sunday 9/27/20
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
183
kj
Tuesday 3/17/20
β
311
kj
Friday 9/4/20
45 min Little Lion Man Ride
Christine D'Ercole
View Class
Share
252
kj
Sunday 5/24/20
β
370
kj
Sunday 5/12/19
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
140
kj
Thursday 3/26/20
β
193
kj
Thursday 3/19/20
45 min Imagine Dragons Ride
Christine D'Ercole
View Class
Share
212
kj
Tuesday 3/24/20
β
361
kj
Sunday 11/24/19
Previous Workouts
Next Workouts