Shake and Bake
Workouts
Friday 3/12/21 @ 1:19 PM
165kj
75rpm
39%
15mph
Tuesday 3/9/21 @ 12:25 AM
✅
228kj
62rpm
51%
18mph
Friday 2/5/21 @ 11:57 AM
89kj
78rpm
35%
14mph
Saturday 1/23/21 @ 6:58 PM
✅
142kj
68rpm
46%
17mph
Friday 12/4/20 @ 4:28 PM
151kj
85rpm
35%
15mph
Saturday 1/9/21 @ 8:4 PM
✅
196kj
61rpm
51%
18mph
Saturday 2/1/20 @ 4:26 PM
146kj
73rpm
38%
15mph
Tuesday 7/14/20 @ 1:25 AM
✅
265kj
63rpm
55%
19mph
Friday 10/16/20 @ 4:31 PM
35kj
87rpm
28%
13mph
Saturday 10/17/20 @ 9:11 PM
✅
52kj
59rpm
45%
15mph
Tuesday 11/3/20 @ 1:11 PM
63kj
84rpm
32%
14mph
Thursday 11/5/20 @ 1:16 AM
✅
101kj
61rpm
49%
17mph
Tuesday 7/28/20 @ 12:50 PM
90kj
77rpm
36%
14mph
Friday 7/24/20 @ 8:49 PM
✅
101kj
70rpm
41%
15mph
Wednesday 5/27/20 @ 1:3 PM
103kj
71rpm
40%
15mph
Thursday 5/28/20 @ 5:11 PM
✅
143kj
74rpm
45%
17mph
Thursday 5/14/20 @ 12:8 PM
131kj
66rpm
37%
13mph
Saturday 5/18/19 @ 12:15 AM
✅
222kj
70rpm
47%
17mph
Wednesday 2/12/20 @ 11:23 PM
127kj
75rpm
35%
14mph
Thursday 2/13/20 @ 2:50 AM
✅
216kj
75rpm
45%
17mph
Workouts
131
kj
Thursday 5/14/20