Shake and Bake

Workouts

Monday 1/17/22 @ 4:38 PM
✅
106kj
82rpm
30%
13mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Tuesday 1/4/22 @ 5:34 PM
kj
rpm
%
0mph
Thursday 1/9/20 @ 11:17 PM
117kj
76rpm
34%
13mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 4/5/21 @ 10:54 PM
✅
301kj
67rpm
56%
19mph
Saturday 3/6/21 @ 4:5 PM
138kj
68rpm
40%
13mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:26 AM
✅
221kj
66rpm
50%
18mph
Thursday 12/17/20 @ 12:41 PM
✅
134kj
82rpm
34%
14mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Monday 1/4/21 @ 3:5 PM
125kj
72rpm
36%
14mph
Friday 4/3/20 @ 1:30 PM
137kj
72rpm
38%
14mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/14/20 @ 3:28 PM
✅
225kj
72rpm
47%
18mph
Thursday 1/23/20 @ 11:45 PM
140kj
66rpm
41%
14mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 1/28/20 @ 8:2 PM
✅
168kj
65rpm
44%
16mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 106 kj
Monday 1/17/22
kj
Tuesday 1/4/22
30 min The Greatest Showman Ride
Robin Arzón
117 kj
Thursday 1/9/20
✅ 301 kj
Monday 4/5/21
30 min Megan Thee Stallion Ride
Kendall Toole
138 kj
Saturday 3/6/21
✅ 221 kj
Friday 3/5/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 134 kj
Thursday 12/17/20
125 kj
Monday 1/4/21
30 min Live DJ Ride
Cody Rigsby
137 kj
Friday 4/3/20
✅ 225 kj
Saturday 3/14/20
30 min XOXO, Cody
Cody Rigsby
140 kj
Thursday 1/23/20
✅ 168 kj
Tuesday 1/28/20