Shake and Bake
Workouts
Saturday 4/17/21 @ 12:42 PM
151kj
80rpm
35%
15mph
Friday 3/12/21 @ 1:40 AM
✅
292kj
84rpm
43%
19mph
Friday 12/4/20 @ 4:28 PM
151kj
85rpm
35%
15mph
Saturday 12/5/20 @ 4:29 PM
✅
245kj
86rpm
41%
18mph
Wednesday 12/2/20 @ 12:35 PM
33kj
77rpm
32%
13mph
Saturday 3/7/20 @ 6:56 PM
✅
55kj
80rpm
37%
16mph
Friday 11/20/20 @ 12:31 PM
222kj
81rpm
35%
15mph
Wednesday 11/11/20 @ 5:1 PM
✅
416kj
84rpm
44%
19mph
Wednesday 2/12/20 @ 11:23 PM
127kj
75rpm
35%
14mph
Thursday 5/21/20 @ 12:51 AM
✅
325kj
82rpm
48%
20mph
Thursday 5/14/20 @ 12:8 PM
131kj
66rpm
37%
13mph
Monday 3/23/20 @ 3:55 AM
✅
239kj
77rpm
45%
18mph
Friday 4/24/20 @ 1:8 PM
141kj
78rpm
36%
14mph
Sunday 4/26/20 @ 5:43 PM
✅
253kj
84rpm
44%
18mph
Friday 4/17/20 @ 1:7 PM
88kj
76rpm
36%
14mph
Thursday 4/16/20 @ 10:7 PM
✅
187kj
81rpm
46%
19mph
Thursday 4/2/20 @ 1:35 PM
97kj
61rpm
34%
10mph
Wednesday 4/1/20 @ 11:34 PM
✅
222kj
80rpm
42%
17mph
Saturday 2/1/20 @ 4:26 PM
146kj
73rpm
38%
15mph
Friday 1/31/20 @ 1:22 AM
✅
165kj
71rpm
40%
15mph
Workouts
151
kj
Saturday 4/17/21
222
kj
Friday 11/20/20
141
kj
Friday 4/24/20