Shake and Bake
Workouts
Monday 1/17/22 @ 4:38 PM
106kj
82rpm
30%
13mph
Thursday 3/24/22 @ 11:9 PM
✅
262kj
83rpm
44%
18mph
Friday 10/2/20 @ 3:35 PM
127kj
78rpm
40%
17mph
Thursday 4/9/20 @ 8:29 PM
✅
217kj
89rpm
46%
21mph
Thursday 8/20/20 @ 11:13 AM
298kj
88rpm
33%
15mph
Sunday 2/23/20 @ 5:42 PM
✅
507kj
91rpm
40%
19mph
Thursday 7/9/20 @ 12:15 PM
145kj
77rpm
37%
15mph
Friday 7/10/20 @ 1:33 AM
✅
290kj
77rpm
48%
19mph
Thursday 1/9/20 @ 11:17 PM
117kj
76rpm
34%
13mph
Saturday 6/6/20 @ 8:50 PM
✅
336kj
80rpm
50%
21mph
Saturday 5/9/20 @ 4:30 PM
154kj
77rpm
38%
15mph
Saturday 1/18/20 @ 6:33 PM
✅
295kj
79rpm
48%
20mph
Sunday 3/8/20 @ 3:43 PM
143kj
79rpm
36%
15mph
Thursday 3/12/20 @ 12:2 AM
✅
304kj
79rpm
49%
20mph
Friday 1/24/20 @ 11:1 PM
133kj
73rpm
37%
14mph
Friday 1/10/20 @ 1:27 AM
✅
255kj
75rpm
46%
18mph
Thursday 1/23/20 @ 11:45 PM
140kj
66rpm
41%
14mph
Wednesday 1/22/20 @ 10:40 PM
✅
277kj
72rpm
49%
19mph
Wednesday 1/1/20 @ 3:31 PM
63kj
78rpm
34%
14mph
Saturday 1/18/20 @ 5:3 AM
✅
115kj
70rpm
47%
18mph
Workouts
106
kj
Monday 1/17/22
298
kj
Thursday 8/20/20
117
kj
Thursday 1/9/20
133
kj
Friday 1/24/20