Shake and Bake
Workouts
Sunday 5/9/21 @ 2:36 PM
90kj
75rpm
36%
14mph
Thursday 5/6/21 @ 11:4 AM
✅
157kj
78rpm
44%
18mph
Sunday 5/9/21 @ 2:32 PM
9kj
81rpm
28%
12mph
Monday 5/3/21 @ 11:21 AM
✅
233kj
82rpm
43%
18mph
Monday 5/3/21 @ 3:26 PM
137kj
77rpm
35%
14mph
Saturday 5/1/21 @ 11:32 AM
✅
322kj
82rpm
49%
20mph
Thursday 4/2/20 @ 1:35 PM
97kj
61rpm
34%
10mph
Wednesday 10/21/20 @ 10:56 AM
✅
290kj
79rpm
47%
19mph
Friday 4/17/20 @ 1:7 PM
88kj
76rpm
36%
14mph
Friday 4/17/20 @ 11:9 AM
✅
181kj
81rpm
46%
19mph
Wednesday 5/6/20 @ 1:18 PM
102kj
52rpm
40%
10mph
Thursday 5/7/20 @ 11:30 AM
✅
199kj
72rpm
42%
16mph
Tuesday 4/28/20 @ 5:24 PM
159kj
77rpm
38%
15mph
Thursday 4/30/20 @ 11:23 AM
✅
266kj
82rpm
45%
19mph
Friday 4/24/20 @ 1:8 PM
141kj
78rpm
36%
14mph
Thursday 4/23/20 @ 10:53 AM
✅
283kj
82rpm
46%
19mph
Friday 4/10/20 @ 12:50 PM
208kj
77rpm
36%
14mph
Friday 3/27/20 @ 11:39 AM
✅
399kj
81rpm
46%
19mph
Wednesday 2/12/20 @ 11:23 PM
127kj
75rpm
35%
14mph
Thursday 2/13/20 @ 12:29 PM
✅
265kj
80rpm
45%
19mph
Workouts
97
kj
Thursday 4/2/20
102
kj
Wednesday 5/6/20
159
kj
Tuesday 4/28/20
141
kj
Friday 4/24/20
208
kj
Friday 4/10/20