Shake and Bake
Workouts
Tuesday 4/6/21 @ 3:3 PM
143kj
84rpm
34%
15mph
Friday 6/11/21 @ 5:10 PM
✅
245kj
88rpm
41%
18mph
Saturday 6/11/22 @ 3:14 PM
108kj
72rpm
33%
13mph
Saturday 5/21/22 @ 7:29 PM
✅
221kj
88rpm
38%
18mph
Friday 7/10/20 @ 12:47 PM
134kj
87rpm
32%
14mph
Thursday 11/12/20 @ 9:12 PM
✅
256kj
91rpm
41%
19mph
Tuesday 11/3/20 @ 12:39 PM
122kj
89rpm
30%
14mph
Friday 2/12/21 @ 9:5 PM
✅
228kj
94rpm
38%
18mph
Thursday 6/18/20 @ 11:16 AM
215kj
81rpm
35%
15mph
Wednesday 12/16/20 @ 4:4 PM
✅
377kj
82rpm
44%
19mph
Sunday 6/7/20 @ 2:28 PM
147kj
87rpm
33%
15mph
Sunday 11/29/20 @ 1:41 PM
✅
257kj
88rpm
42%
19mph
Friday 10/2/20 @ 3:35 PM
127kj
78rpm
40%
17mph
Sunday 4/26/20 @ 7:51 PM
✅
206kj
84rpm
47%
20mph
Thursday 6/11/20 @ 11:52 AM
95kj
84rpm
34%
15mph
Thursday 6/4/20 @ 10:14 PM
✅
181kj
90rpm
43%
19mph
Wednesday 5/27/20 @ 1:3 PM
103kj
71rpm
40%
15mph
Tuesday 5/26/20 @ 8:27 PM
✅
190kj
79rpm
48%
19mph
Thursday 5/14/20 @ 12:8 PM
131kj
66rpm
37%
13mph
Friday 5/17/19 @ 4:22 PM
✅
259kj
81rpm
46%
19mph
Workouts
143
kj
Tuesday 4/6/21
108
kj
Saturday 6/11/22
134
kj
Friday 7/10/20
122
kj
Tuesday 11/3/20
215
kj
Thursday 6/18/20
147
kj
Sunday 6/7/20
131
kj
Thursday 5/14/20