Shake and Bake
Workouts
Sunday 5/9/21 @ 2:36 PM
90kj
75rpm
36%
14mph
Friday 5/7/21 @ 4:35 AM
✅
97kj
67rpm
40%
15mph
Sunday 5/9/21 @ 2:32 PM
9kj
81rpm
28%
12mph
Tuesday 5/4/21 @ 3:37 AM
✅
150kj
70rpm
40%
15mph
Friday 12/4/20 @ 4:28 PM
✅
151kj
85rpm
35%
15mph
Saturday 12/5/20 @ 4:3 AM
140kj
78rpm
35%
14mph
Wednesday 12/2/20 @ 12:35 PM
33kj
77rpm
32%
13mph
Sunday 3/29/20 @ 4:35 PM
✅
33kj
70rpm
33%
12mph
Wednesday 5/6/20 @ 1:18 PM
102kj
52rpm
40%
10mph
Wednesday 5/6/20 @ 3:26 AM
✅
104kj
50rpm
37%
10mph
Friday 4/24/20 @ 1:8 PM
✅
141kj
78rpm
36%
14mph
Wednesday 4/22/20 @ 1:59 PM
137kj
70rpm
38%
14mph
Friday 4/17/20 @ 1:7 PM
88kj
76rpm
36%
14mph
Saturday 4/18/20 @ 4:21 AM
✅
101kj
75rpm
38%
15mph
Friday 4/10/20 @ 12:50 PM
✅
208kj
77rpm
36%
14mph
Sunday 3/15/20 @ 3:10 AM
204kj
72rpm
37%
14mph
Thursday 4/2/20 @ 1:35 PM
✅
97kj
61rpm
34%
10mph
Thursday 4/2/20 @ 4:15 AM
85kj
51rpm
31%
9mph
Wednesday 2/12/20 @ 11:23 PM
✅
127kj
75rpm
35%
14mph
Friday 2/14/20 @ 4:49 AM
117kj
69rpm
35%
13mph
Workouts
102
kj
Wednesday 5/6/20
137
kj
Wednesday 4/22/20
204
kj
Sunday 3/15/20