Shake and Bake
Workouts
Monday 1/17/22 @ 4:38 PM
106kj
82rpm
30%
13mph
Sunday 1/23/22 @ 7:35 PM
✅
196kj
83rpm
39%
16mph
Wednesday 12/16/20 @ 1:2 PM
111kj
80rpm
32%
13mph
Thursday 1/7/21 @ 9:51 PM
✅
141kj
75rpm
36%
14mph
Wednesday 11/25/20 @ 2:40 PM
124kj
74rpm
36%
14mph
Tuesday 12/1/20 @ 7:17 PM
✅
188kj
85rpm
38%
16mph
Friday 11/27/20 @ 5:12 PM
141kj
81rpm
34%
14mph
Wednesday 10/14/20 @ 8:48 PM
✅
189kj
83rpm
38%
16mph
Monday 9/21/20 @ 1:49 PM
137kj
88rpm
32%
14mph
Thursday 7/23/20 @ 6:7 PM
✅
191kj
92rpm
36%
17mph
Friday 5/15/20 @ 12:57 PM
143kj
73rpm
39%
14mph
Monday 5/18/20 @ 9:32 PM
✅
207kj
78rpm
42%
17mph
Wednesday 4/29/20 @ 1:13 PM
✅
179kj
83rpm
32%
14mph
Friday 1/24/20 @ 8:33 PM
173kj
66rpm
36%
12mph
Friday 1/24/20 @ 11:1 PM
133kj
73rpm
37%
14mph
Friday 1/17/20 @ 6:44 PM
✅
179kj
76rpm
40%
16mph
Workouts
106
kj
Monday 1/17/22
124
kj
Wednesday 11/25/20
137
kj
Monday 9/21/20
143
kj
Friday 5/15/20
133
kj
Friday 1/24/20