Shake and Bake
VS
Workouts
Friday 8/18/23 @ 1:33 PM
✅
536kj
80rpm
50%
21mph
Monday 10/9/23 @ 2:43 PM
489kj
86rpm
47%
21mph
Thursday 6/15/23 @ 12:56 PM
✅
577kj
79rpm
52%
22mph
Saturday 10/30/21 @ 11:9 AM
444kj
83rpm
45%
19mph
Friday 12/16/22 @ 1:56 PM
✅
270kj
77rpm
55%
22mph
Saturday 12/24/22 @ 2:52 PM
167kj
72rpm
49%
18mph
Wednesday 7/27/22 @ 6:19 PM
841kj
76rpm
51%
21mph
Tuesday 8/9/22 @ 7:56 PM
✅
883kj
82rpm
50%
21mph
Wednesday 1/5/22 @ 2:0 PM
517kj
79rpm
51%
21mph
Tuesday 3/2/21 @ 8:52 PM
✅
559kj
88rpm
49%
21mph
Monday 7/5/21 @ 4:0 PM
✅
367kj
85rpm
50%
21mph
Thursday 7/15/21 @ 8:2 PM
326kj
80rpm
48%
20mph
Saturday 8/8/20 @ 3:55 PM
✅
227kj
74rpm
60%
23mph
Friday 4/2/21 @ 6:45 PM
115kj
77rpm
45%
18mph
Saturday 1/30/21 @ 3:37 PM
✅
246kj
74rpm
55%
21mph
Thursday 2/25/21 @ 9:51 PM
109kj
74rpm
42%
15mph
Thursday 7/23/20 @ 1:17 PM
72kj
80rpm
41%
17mph
Thursday 8/6/20 @ 8:7 PM
✅
72kj
81rpm
41%
17mph
Sunday 11/25/18 @ 7:44 PM
✅
186kj
80rpm
46%
19mph
Friday 3/22/19 @ 8:59 PM
163kj
79rpm
44%
18mph
19madmike77
🇺🇸 Algonquin
137
🔥
VS
callmetbone
#B'More#PZP#Road#Mtn
32
Workouts
489
kj
Monday 10/9/23
841
kj
Wednesday 7/27/22