Shake and Bake
Workouts
Monday 1/16/23 @ 2:51 PM
✅
207kj
79rpm
48%
20mph
Saturday 2/11/23 @ 4:34 PM
132kj
80rpm
40%
17mph
Saturday 7/16/22 @ 7:37 PM
✅
505kj
77rpm
51%
21mph
Saturday 6/19/21 @ 2:12 PM
317kj
76rpm
43%
17mph
Friday 3/11/22 @ 12:51 AM
115kj
79rpm
38%
16mph
Sunday 2/27/22 @ 3:55 PM
✅
125kj
84rpm
38%
16mph
Sunday 6/13/21 @ 12:42 PM
✅
143kj
84rpm
40%
17mph
Thursday 7/1/21 @ 8:24 PM
129kj
87rpm
38%
17mph
Sunday 5/23/21 @ 2:43 PM
137kj
81rpm
41%
17mph
Friday 6/4/21 @ 11:17 PM
✅
142kj
81rpm
42%
17mph
Saturday 5/15/21 @ 2:31 PM
✅
119kj
85rpm
42%
18mph
Tuesday 6/1/21 @ 10:39 PM
97kj
89rpm
37%
17mph
Thursday 6/25/20 @ 8:23 PM
✅
265kj
76rpm
56%
22mph
Friday 8/21/20 @ 12:55 AM
148kj
85rpm
41%
18mph
Wednesday 8/12/20 @ 1:32 PM
82kj
85rpm
42%
18mph
Wednesday 3/4/20 @ 12:49 PM
✅
82kj
83rpm
43%
18mph
Sunday 8/2/20 @ 4:37 PM
136kj
73rpm
43%
17mph
Friday 7/24/20 @ 4:12 PM
✅
153kj
77rpm
44%
18mph
Sunday 1/6/19 @ 3:17 PM
297kj
80rpm
40%
17mph
Saturday 1/5/19 @ 12:59 PM
✅
362kj
86rpm
41%
18mph
Workouts
317
kj
Saturday 6/19/21
97
kj
Tuesday 6/1/21