Shake and Bake
Workouts
Saturday 8/8/20 @ 3:43 PM
✅
85kj
84rpm
43%
19mph
Saturday 3/19/22 @ 1:14 PM
65kj
91rpm
36%
17mph
Sunday 4/11/21 @ 2:27 PM
✅
247kj
78rpm
53%
21mph
Thursday 2/25/21 @ 5:55 PM
170kj
84rpm
43%
19mph
Wednesday 12/30/20 @ 5:30 PM
✅
219kj
78rpm
50%
20mph
Saturday 1/16/21 @ 12:51 AM
153kj
81rpm
42%
18mph
Thursday 8/20/20 @ 12:41 PM
✅
292kj
69rpm
62%
23mph
Monday 9/28/20 @ 7:25 PM
122kj
79rpm
39%
16mph
Tuesday 10/6/20 @ 11:14 PM
✅
151kj
82rpm
42%
18mph
Wednesday 9/9/20 @ 10:7 PM
96kj
80rpm
35%
15mph
Friday 9/11/20 @ 7:16 PM
✅
110kj
83rpm
41%
18mph
Thursday 7/2/20 @ 6:3 PM
89kj
84rpm
37%
16mph
Saturday 3/9/19 @ 7:19 PM
485kj
69rpm
55%
20mph
Saturday 2/15/20 @ 4:1 PM
✅
485kj
78rpm
50%
21mph
Friday 5/10/19 @ 12:36 AM
✅
207kj
80rpm
48%
20mph
Saturday 5/30/20 @ 2:33 PM
154kj
81rpm
43%
18mph
Saturday 5/23/20 @ 4:22 PM
✅
304kj
81rpm
47%
20mph
Tuesday 4/28/20 @ 7:13 PM
268kj
80rpm
46%
19mph
Thursday 11/22/18 @ 3:28 PM
✅
529kj
69rpm
57%
21mph
Thursday 11/22/18 @ 3:21 PM
367kj
73rpm
47%
18mph