Shake and Bake
Workouts
Wednesday 12/15/21 @ 2:47 PM
✅
148kj
81rpm
42%
18mph
Thursday 1/20/22 @ 1:39 PM
109kj
77rpm
38%
15mph
Monday 5/10/21 @ 1:2 PM
✅
205kj
78rpm
49%
20mph
Tuesday 3/16/21 @ 12:31 PM
98kj
84rpm
35%
15mph
Thursday 4/22/21 @ 11:51 AM
✅
183kj
87rpm
43%
19mph
Monday 4/26/21 @ 11:38 AM
143kj
84rpm
40%
17mph
Sunday 6/17/18 @ 2:44 PM
✅
366kj
74rpm
55%
21mph
Saturday 4/11/20 @ 1:19 PM
310kj
63rpm
57%
20mph
Tuesday 10/22/19 @ 1:29 AM
✅
244kj
74rpm
54%
21mph
Monday 9/2/19 @ 11:55 AM
189kj
77rpm
48%
19mph
Saturday 5/12/18 @ 3:54 PM
✅
210kj
81rpm
48%
20mph
Sunday 6/3/18 @ 11:8 AM
161kj
73rpm
48%
18mph
Monday 5/28/18 @ 2:7 PM
✅
203kj
76rpm
50%
20mph
Thursday 4/26/18 @ 10:27 AM
178kj
74rpm
49%
19mph