Shake and Bake
Workouts
Tuesday 1/26/21 @ 12:2 PM
✅
120kj
77rpm
55%
21mph
Friday 1/22/21 @ 1:17 AM
kj
rpm
%
0mph
Monday 12/28/20 @ 12:7 PM
✅
29kj
73rpm
30%
12mph
Monday 12/7/20 @ 1:20 PM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 11:47 AM
✅
244kj
83rpm
52%
21mph
Tuesday 11/3/20 @ 10:49 AM
kj
rpm
%
0mph
Wednesday 9/16/20 @ 11:25 AM
✅
300kj
81rpm
48%
20mph
Friday 9/4/20 @ 12:31 PM
kj
rpm
%
0mph
Monday 9/14/20 @ 8:4 PM
✅
203kj
79rpm
49%
20mph
Saturday 8/29/20 @ 8:43 PM
kj
rpm
%
0mph
Wednesday 8/5/20 @ 1:36 PM
✅
130kj
76rpm
35%
14mph
Tuesday 8/4/20 @ 1:15 PM
kj
rpm
%
0mph
Monday 3/2/20 @ 12:48 PM
✅
53kj
84rpm
36%
15mph
Wednesday 7/29/20 @ 12:0 PM
kj
rpm
%
0mph
Sunday 7/5/20 @ 5:3 PM
✅
418kj
81rpm
56%
23mph
Saturday 6/6/20 @ 4:27 AM
kj
rpm
%
0mph
Workouts
kj
Tuesday 8/4/20