Shake and Bake

Workouts

Tuesday 5/25/21 @ 10:46 AM
88kj
70rpm
37%
14mph
20 min Low Impact Ride
Emma Lovewell
Friday 5/28/21 @ 5:32 PM
βœ…
209kj
84rpm
47%
20mph
Thursday 8/20/20 @ 6:1 PM
βœ…
326kj
75rpm
62%
24mph
20 min Groove Ride
Emma Lovewell
Tuesday 8/18/20 @ 12:30 PM
246kj
81rpm
52%
22mph
Saturday 7/25/20 @ 4:15 PM
βœ…
301kj
74rpm
61%
23mph
20 min 80s Rock Ride
Jess King
Sunday 7/26/20 @ 2:27 PM
219kj
84rpm
48%
21mph
Friday 7/17/20 @ 5:39 PM
βœ…
221kj
82rpm
49%
20mph
20 min 90s Ride
Emma Lovewell
Sunday 7/12/20 @ 2:20 PM
90kj
65rpm
48%
16mph
Sunday 5/31/20 @ 6:20 PM
306kj
78rpm
60%
23mph
20 min Peloton All-Star Ride
Alex Toussaint
Tuesday 6/2/20 @ 1:7 PM
βœ…
333kj
88rpm
55%
24mph
Sunday 5/3/20 @ 9:58 PM
βœ…
401kj
83rpm
53%
22mph
30 min Coldplay Ride
Emma Lovewell
Friday 11/22/19 @ 4:40 PM
362kj
78rpm
52%
21mph
Sunday 8/4/19 @ 3:44 PM
βœ…
90kj
90rpm
42%
19mph
10 min Low Impact Ride
Alex Toussaint
Friday 4/17/20 @ 7:21 PM
85kj
87rpm
42%
19mph
Wednesday 2/19/20 @ 12:36 PM
βœ…
252kj
84rpm
52%
22mph
20 min Listening Party
Emma Lovewell
Friday 2/14/20 @ 3:23 PM
233kj
78rpm
52%
21mph
Monday 12/23/19 @ 11:53 AM
βœ…
636kj
83rpm
55%
23mph
45 min HIIT & Hills Ride
Ally Love
Friday 1/3/20 @ 4:46 PM
535kj
73rpm
54%
21mph
Monday 8/5/19 @ 11:26 AM
βœ…
204kj
78rpm
57%
22mph
15 min Low Impact Ride
Robin ArzΓ³n
Sunday 7/21/19 @ 6:55 PM
161kj
86rpm
46%
20mph

Workouts

20 min Low Impact Ride
Emma Lovewell
88 kj
Tuesday 5/25/21
βœ… 209 kj
Friday 5/28/21
20 min Groove Ride
Emma Lovewell
βœ… 326 kj
Thursday 8/20/20
246 kj
Tuesday 8/18/20
20 min 80s Rock Ride
Jess King
βœ… 301 kj
Saturday 7/25/20
219 kj
Sunday 7/26/20
20 min 90s Ride
Emma Lovewell
βœ… 221 kj
Friday 7/17/20
90 kj
Sunday 7/12/20
20 min Peloton All-Star Ride
Alex Toussaint
306 kj
Sunday 5/31/20
βœ… 333 kj
Tuesday 6/2/20
30 min Coldplay Ride
Emma Lovewell
βœ… 401 kj
Sunday 5/3/20
362 kj
Friday 11/22/19
10 min Low Impact Ride
Alex Toussaint
βœ… 90 kj
Sunday 8/4/19
85 kj
Friday 4/17/20
20 min Listening Party
Emma Lovewell
βœ… 252 kj
Wednesday 2/19/20
233 kj
Friday 2/14/20
45 min HIIT & Hills Ride
Ally Love
βœ… 636 kj
Monday 12/23/19
535 kj
Friday 1/3/20
15 min Low Impact Ride
Robin ArzΓ³n
βœ… 204 kj
Monday 8/5/19
161 kj
Sunday 7/21/19