Shake and Bake
VS
Workouts
Sunday 10/15/23 @ 1:19 PM
✅
400kj
81rpm
45%
19mph
Thursday 1/19/23 @ 7:16 PM
139kj
63rpm
35%
12mph
Saturday 9/10/22 @ 2:56 PM
✅
700kj
84rpm
49%
21mph
Monday 11/15/21 @ 8:19 PM
176kj
71rpm
30%
12mph
Thursday 7/15/21 @ 9:35 PM
✅
281kj
78rpm
47%
19mph
Tuesday 7/13/21 @ 2:3 PM
101kj
63rpm
36%
12mph
Monday 6/7/21 @ 9:43 PM
kj
rpm
%
0mph
Friday 6/4/21 @ 5:29 PM
✅
117kj
76rpm
37%
13mph
Thursday 4/22/21 @ 10:26 PM
✅
276kj
88rpm
43%
19mph
Friday 4/23/21 @ 3:2 PM
124kj
81rpm
32%
14mph
Friday 11/27/20 @ 8:51 PM
✅
533kj
85rpm
44%
19mph
Sunday 11/29/20 @ 4:39 PM
276kj
82rpm
33%
14mph
Sunday 10/11/20 @ 2:54 PM
✅
222kj
86rpm
40%
18mph
Monday 5/18/20 @ 2:31 PM
111kj
78rpm
32%
13mph
Saturday 9/19/20 @ 3:19 PM
✅
449kj
81rpm
42%
18mph
Saturday 9/19/20 @ 2:24 PM
251kj
79rpm
34%
14mph
Thursday 5/14/20 @ 11:2 PM
✅
121kj
80rpm
39%
16mph
Wednesday 4/22/20 @ 2:32 PM
57kj
80rpm
27%
12mph
Sunday 5/10/20 @ 10:20 PM
✅
226kj
80rpm
43%
18mph
Sunday 5/10/20 @ 1:57 PM
116kj
72rpm
35%
13mph
157halfmarathon
New Jersey
124
🔥
VS
dancingqueen65
Olympia 🌲
1
Workouts
139
kj
Thursday 1/19/23
176
kj
Monday 11/15/21
101
kj
Tuesday 7/13/21
124
kj
Friday 4/23/21
276
kj
Sunday 11/29/20
111
kj
Monday 5/18/20
251
kj
Saturday 9/19/20
57
kj
Wednesday 4/22/20
116
kj
Sunday 5/10/20