Shake and Bake

Workouts

Saturday 7/25/20 @ 2:43 PM
223kj
72rpm
46%
18mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 12/21/23 @ 10:34 PM
βœ…
335kj
82rpm
49%
21mph
Tuesday 5/30/23 @ 10:9 AM
336kj
79rpm
43%
18mph
45 min My Mixtape Ride
Jenn Sherman
Sunday 5/28/23 @ 1:56 PM
βœ…
517kj
86rpm
48%
21mph
Thursday 11/24/22 @ 3:0 PM
372kj
81rpm
44%
18mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 12/8/22 @ 11:15 PM
βœ…
489kj
87rpm
46%
20mph
Saturday 10/22/22 @ 2:48 PM
276kj
71rpm
50%
19mph
30 min Pop Ride
Cody Rigsby
Friday 10/21/22 @ 10:51 PM
βœ…
323kj
78rpm
50%
20mph
Monday 10/10/22 @ 10:7 PM
306kj
78rpm
49%
20mph
30 min 80s Ride
Jenn Sherman
Saturday 10/8/22 @ 3:57 PM
βœ…
344kj
86rpm
48%
21mph
Saturday 8/27/22 @ 3:57 PM
261kj
80rpm
45%
19mph
30 min 90s Ride
Jenn Sherman
Saturday 8/27/22 @ 3:53 PM
βœ…
307kj
81rpm
48%
20mph
Tuesday 7/5/22 @ 10:14 PM
174kj
76rpm
47%
19mph
20 min 80s Ride
Jenn Sherman
Saturday 7/2/22 @ 9:38 PM
βœ…
216kj
81rpm
49%
20mph
Friday 12/4/20 @ 10:58 PM
555kj
83rpm
45%
19mph
60 min Power Zone Ride
Matt Wilpers
Friday 4/15/22 @ 9:47 PM
βœ…
621kj
92rpm
44%
20mph
Thursday 1/13/22 @ 10:57 PM
βœ…
423kj
84rpm
45%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/13/20 @ 10:15 PM
416kj
92rpm
43%
20mph
Monday 7/26/21 @ 9:47 PM
βœ…
431kj
82rpm
47%
19mph
45 min Classic Rock Ride
Jenn Sherman
Wednesday 6/23/21 @ 9:40 PM
411kj
79rpm
46%
19mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
223 kj
Saturday 7/25/20
βœ… 335 kj
Thursday 12/21/23
45 min My Mixtape Ride
Jenn Sherman
336 kj
Tuesday 5/30/23
βœ… 517 kj
Sunday 5/28/23
45 min Turkey Burn Ride
Robin ArzΓ³n
372 kj
Thursday 11/24/22
βœ… 489 kj
Thursday 12/8/22
30 min Pop Ride
Cody Rigsby
276 kj
Saturday 10/22/22
βœ… 323 kj
Friday 10/21/22
30 min 80s Ride
Jenn Sherman
306 kj
Monday 10/10/22
βœ… 344 kj
Saturday 10/8/22
30 min 90s Ride
Jenn Sherman
261 kj
Saturday 8/27/22
βœ… 307 kj
Saturday 8/27/22
20 min 80s Ride
Jenn Sherman
174 kj
Tuesday 7/5/22
βœ… 216 kj
Saturday 7/2/22
60 min Power Zone Ride
Matt Wilpers
555 kj
Friday 12/4/20
βœ… 621 kj
Friday 4/15/22
45 min Power Zone Endurance Ride
Matt Wilpers
βœ… 423 kj
Thursday 1/13/22
416 kj
Tuesday 10/13/20
45 min Classic Rock Ride
Jenn Sherman
βœ… 431 kj
Monday 7/26/21
411 kj
Wednesday 6/23/21