Shake and Bake
Workouts
Sunday 10/8/23 @ 3:4 PM
275kj
71rpm
50%
19mph
Thursday 5/25/23 @ 2:59 PM
✅
503kj
80rpm
57%
24mph
Tuesday 8/23/22 @ 9:38 PM
278kj
82rpm
46%
19mph
Friday 8/26/22 @ 5:2 PM
✅
376kj
70rpm
56%
21mph
Monday 12/27/21 @ 11:4 PM
268kj
85rpm
44%
19mph
Thursday 1/6/22 @ 10:21 PM
✅
471kj
69rpm
63%
23mph
Wednesday 11/24/21 @ 10:59 PM
268kj
79rpm
47%
19mph
Thursday 11/18/21 @ 10:3 AM
✅
440kj
77rpm
57%
22mph
Sunday 4/4/21 @ 7:36 PM
263kj
89rpm
42%
19mph
Monday 4/5/21 @ 6:20 PM
✅
494kj
75rpm
60%
24mph
Monday 10/19/20 @ 9:54 PM
227kj
77rpm
44%
18mph
Thursday 4/1/21 @ 1:44 PM
✅
543kj
78rpm
62%
25mph
Sunday 3/28/21 @ 9:48 PM
254kj
92rpm
40%
18mph
Monday 3/29/21 @ 1:30 PM
✅
485kj
76rpm
59%
24mph
Workouts
275
kj
Sunday 10/8/23
268
kj
Monday 12/27/21
268
kj
Wednesday 11/24/21
263
kj
Sunday 4/4/21
227
kj
Monday 10/19/20
254
kj
Sunday 3/28/21