Shake and Bake
VS
Workouts
Tuesday 12/1/20 @ 10:22 PM
✅
396kj
85rpm
43%
19mph
Wednesday 6/29/22 @ 2:52 PM
376kj
89rpm
40%
18mph
Monday 1/24/22 @ 10:19 PM
✅
434kj
83rpm
45%
19mph
Monday 8/9/21 @ 3:21 PM
388kj
88rpm
41%
18mph
Thursday 9/2/21 @ 10:11 PM
✅
265kj
81rpm
45%
19mph
Tuesday 4/7/20 @ 6:27 PM
188kj
77rpm
40%
16mph
Sunday 4/11/21 @ 9:46 PM
195kj
94rpm
42%
19mph
Saturday 4/10/21 @ 5:25 PM
✅
201kj
96rpm
42%
20mph
Wednesday 3/10/21 @ 12:22 AM
✅
572kj
85rpm
45%
19mph
Monday 3/8/21 @ 2:39 PM
501kj
87rpm
42%
19mph
Saturday 2/27/21 @ 6:0 PM
✅
266kj
90rpm
42%
19mph
Friday 2/19/21 @ 4:51 PM
242kj
90rpm
40%
18mph
Thursday 12/31/20 @ 10:29 PM
✅
555kj
81rpm
46%
19mph
Saturday 10/17/20 @ 7:12 PM
457kj
80rpm
44%
18mph
Wednesday 12/2/20 @ 10:36 PM
✅
254kj
86rpm
42%
19mph
Saturday 12/5/20 @ 4:1 PM
239kj
88rpm
40%
18mph
Tuesday 11/24/20 @ 10:39 PM
✅
405kj
81rpm
45%
19mph
Sunday 8/23/20 @ 6:55 PM
383kj
83rpm
43%
19mph
Saturday 10/10/20 @ 2:31 PM
501kj
81rpm
44%
18mph
Saturday 10/10/20 @ 5:30 PM
✅
535kj
93rpm
41%
19mph
157halfmarathon
New Jersey
152
🔥
VS
ahhmaezing
NJ/SF/NYC/BOS
53
Workouts
195
kj
Sunday 4/11/21
501
kj
Monday 3/8/21
242
kj
Friday 2/19/21
457
kj
Saturday 10/17/20
239
kj
Saturday 12/5/20
501
kj
Saturday 10/10/20