Shake and Bake
Workouts
Saturday 12/24/22 @ 6:44 PM
141kj
44rpm
53%
15mph
Saturday 12/24/22 @ 3:0 PM
✅
217kj
72rpm
45%
18mph
Tuesday 2/25/20 @ 3:11 AM
✅
126kj
55rpm
51%
17mph
Sunday 3/22/20 @ 4:53 PM
100kj
62rpm
43%
15mph
Saturday 9/12/20 @ 9:46 PM
202kj
53rpm
55%
17mph
Wednesday 9/30/20 @ 2:13 PM
✅
317kj
76rpm
51%
20mph
Sunday 9/13/20 @ 3:55 PM
179kj
48rpm
54%
15mph
Sunday 9/13/20 @ 3:59 PM
✅
273kj
73rpm
49%
19mph
Monday 3/2/20 @ 3:58 AM
kj
rpm
%
0mph
Sunday 3/8/20 @ 1:31 PM
✅
246kj
66rpm
50%
18mph
Sunday 10/27/19 @ 3:43 PM
275kj
52rpm
55%
16mph
Sunday 10/27/19 @ 3:40 PM
✅
419kj
74rpm
49%
19mph
Tuesday 10/15/19 @ 11:15 AM
242kj
53rpm
50%
15mph
Sunday 10/13/19 @ 3:43 PM
✅
415kj
74rpm
49%
19mph
Wednesday 9/26/18 @ 12:9 PM
103kj
51rpm
51%
15mph
Wednesday 8/1/18 @ 3:3 PM
✅
215kj
67rpm
57%
20mph
Tuesday 2/20/18 @ 11:42 AM
141kj
62rpm
43%
15mph
Thursday 2/22/18 @ 1:21 PM
✅
240kj
76rpm
45%
18mph
Friday 2/9/18 @ 11:52 AM
118kj
64rpm
38%
13mph
Wednesday 2/7/18 @ 4:25 PM
✅
274kj
77rpm
48%
19mph
Workouts
202
kj
Saturday 9/12/20