Shake and Bake
Workouts
Sunday 4/17/22 @ 3:52 PM
✅
110kj
49rpm
54%
16mph
Wednesday 3/30/22 @ 2:59 PM
106kj
83rpm
35%
15mph
Tuesday 3/1/22 @ 2:28 PM
78kj
48rpm
47%
14mph
Wednesday 2/23/22 @ 4:45 PM
✅
96kj
86rpm
33%
14mph
Wednesday 1/19/22 @ 6:16 PM
✅
156kj
51rpm
51%
15mph
Monday 1/24/22 @ 4:3 PM
141kj
78rpm
35%
14mph
Tuesday 9/7/21 @ 1:57 PM
87kj
45rpm
51%
14mph
Tuesday 7/27/21 @ 3:17 PM
✅
146kj
88rpm
39%
17mph
Sunday 11/15/20 @ 4:55 PM
✅
163kj
50rpm
52%
15mph
Thursday 5/13/21 @ 6:19 PM
87kj
0rpm
0%
0mph
Wednesday 12/9/20 @ 2:6 PM
110kj
48rpm
53%
15mph
Tuesday 12/22/20 @ 4:17 PM
✅
151kj
83rpm
41%
18mph
Saturday 10/10/20 @ 12:25 AM
48kj
48rpm
51%
15mph
Friday 11/6/20 @ 3:32 PM
✅
87kj
79rpm
44%
19mph
Wednesday 5/27/20 @ 11:15 AM
200kj
57rpm
52%
17mph
Thursday 5/28/20 @ 2:52 PM
✅
228kj
85rpm
41%
18mph
Tuesday 5/21/19 @ 12:20 PM
126kj
53rpm
54%
16mph
Tuesday 6/11/19 @ 1:56 PM
✅
172kj
60rpm
52%
17mph
Friday 6/7/19 @ 3:6 AM
83kj
58rpm
47%
15mph
Thursday 2/14/19 @ 8:53 PM
✅
118kj
80rpm
43%
18mph
Workouts
200
kj
Wednesday 5/27/20