Shake and Bake
Workouts
Sunday 12/12/21 @ 9:5 PM
360kj
86rpm
41%
18mph
Saturday 1/1/22 @ 11:37 PM
✅
550kj
82rpm
50%
22mph
Sunday 12/19/21 @ 7:25 PM
359kj
79rpm
44%
18mph
Thursday 12/16/21 @ 4:48 PM
✅
833kj
82rpm
59%
25mph
Monday 9/20/21 @ 11:57 PM
327kj
81rpm
42%
17mph
Thursday 9/30/21 @ 11:43 PM
✅
858kj
84rpm
59%
25mph
Friday 12/4/20 @ 10:57 PM
207kj
86rpm
38%
17mph
Thursday 12/3/20 @ 12:27 AM
✅
561kj
81rpm
60%
25mph
Tuesday 5/12/20 @ 2:43 PM
337kj
82rpm
42%
18mph
Monday 8/31/20 @ 3:35 PM
✅
795kj
79rpm
60%
25mph
Sunday 8/16/20 @ 6:50 PM
329kj
81rpm
42%
17mph
Saturday 8/15/20 @ 6:28 PM
✅
589kj
84rpm
51%
22mph
Monday 5/25/20 @ 8:34 PM
409kj
91rpm
36%
17mph
Friday 1/17/20 @ 12:19 AM
✅
546kj
81rpm
45%
19mph
Monday 4/6/20 @ 5:42 PM
348kj
83rpm
42%
18mph
Sunday 4/12/20 @ 11:42 PM
✅
861kj
84rpm
59%
25mph
Sunday 12/15/19 @ 10:58 PM
✅
240kj
87rpm
41%
18mph
Wednesday 12/25/19 @ 6:23 PM
kj
rpm
%
0mph
Saturday 6/29/19 @ 8:57 PM
369kj
81rpm
44%
18mph
Saturday 6/29/19 @ 8:55 PM
✅
977kj
70rpm
70%
26mph
Workouts
359
kj
Sunday 12/19/21
369
kj
Saturday 6/29/19