Shake and Bake
Workouts
Friday 1/14/22 @ 10:13 PM
✅
291kj
81rpm
48%
20mph
Sunday 1/23/22 @ 6:24 PM
162kj
65rpm
42%
15mph
Thursday 10/15/20 @ 4:38 PM
✅
222kj
80rpm
43%
18mph
Monday 10/26/20 @ 3:49 PM
179kj
67rpm
44%
16mph
Sunday 10/18/20 @ 7:22 PM
239kj
78rpm
45%
18mph
Thursday 9/17/20 @ 3:27 PM
✅
258kj
71rpm
49%
19mph
Saturday 7/18/20 @ 8:53 PM
✅
321kj
78rpm
42%
17mph
Friday 7/17/20 @ 9:53 AM
274kj
71rpm
42%
16mph
Monday 6/1/20 @ 3:3 PM
✅
232kj
86rpm
41%
18mph
Friday 6/5/20 @ 6:38 PM
221kj
67rpm
48%
17mph
Saturday 8/3/19 @ 6:44 PM
225kj
84rpm
41%
18mph
Tuesday 8/6/19 @ 3:32 PM
✅
230kj
71rpm
47%
18mph
Thursday 7/4/19 @ 2:15 PM
✅
343kj
83rpm
42%
18mph
Monday 7/8/19 @ 4:44 PM
326kj
73rpm
45%
17mph
Wednesday 1/9/19 @ 1:45 AM
203kj
80rpm
40%
17mph
Saturday 8/18/18 @ 2:27 PM
✅
255kj
70rpm
48%
18mph
Wednesday 11/21/18 @ 3:34 PM
296kj
79rpm
40%
17mph
Thursday 10/18/18 @ 3:36 PM
✅
331kj
71rpm
45%
17mph
Saturday 11/17/18 @ 8:50 PM
186kj
78rpm
40%
16mph
Friday 11/16/18 @ 5:26 PM
✅
259kj
75rpm
48%
19mph
Workouts
326
kj
Monday 7/8/19