Shake and Bake
Workouts
Friday 10/30/20 @ 11:16 PM
✅
229kj
78rpm
44%
18mph
Sunday 10/22/23 @ 5:26 PM
163kj
78rpm
37%
15mph
Sunday 1/16/22 @ 4:58 PM
✅
244kj
84rpm
43%
18mph
Sunday 1/16/22 @ 4:50 PM
kj
rpm
%
0mph
Monday 4/19/21 @ 4:22 PM
53kj
83rpm
34%
15mph
Wednesday 4/7/21 @ 12:10 AM
✅
68kj
79rpm
42%
17mph
Sunday 1/28/18 @ 3:27 PM
✅
465kj
85rpm
41%
18mph
Saturday 1/30/21 @ 8:0 PM
365kj
79rpm
40%
16mph
Thursday 1/28/21 @ 12:29 AM
196kj
78rpm
41%
17mph
Thursday 1/28/21 @ 12:28 AM
✅
253kj
71rpm
49%
19mph
Thursday 8/13/20 @ 12:6 AM
111kj
85rpm
41%
18mph
Saturday 8/8/20 @ 5:45 PM
✅
137kj
62rpm
57%
19mph
Monday 5/18/20 @ 5:21 PM
215kj
89rpm
38%
17mph
Sunday 5/17/20 @ 6:32 PM
✅
249kj
68rpm
51%
18mph
Friday 6/12/20 @ 5:12 PM
✅
363kj
85rpm
42%
18mph
Wednesday 2/19/20 @ 10:22 PM
306kj
71rpm
45%
17mph
Wednesday 6/3/20 @ 9:37 PM
136kj
84rpm
39%
17mph
Sunday 5/31/20 @ 9:14 PM
✅
158kj
62rpm
53%
18mph
Sunday 2/10/19 @ 10:2 PM
✅
309kj
77rpm
43%
17mph
Sunday 2/10/19 @ 10:2 PM
251kj
71rpm
41%
15mph
Workouts
365
kj
Saturday 1/30/21
136
kj
Wednesday 6/3/20