Shake and Bake

Workouts

Thursday 8/13/20 @ 12:6 AM
✅
111kj
85rpm
41%
18mph
15 min Pop Ride
Cody Rigsby
Thursday 8/27/20 @ 4:9 PM
104kj
82rpm
41%
17mph
Tuesday 3/31/20 @ 12:54 PM
✅
201kj
84rpm
40%
17mph
30 min Pop Ride
Cody Rigsby
Monday 3/30/20 @ 4:24 PM
182kj
79rpm
43%
17mph
Tuesday 3/24/20 @ 9:28 PM
221kj
80rpm
43%
18mph
30 min Live DJ Ride
Cody Rigsby
Sunday 3/15/20 @ 6:24 PM
✅
242kj
76rpm
46%
18mph
Sunday 1/19/20 @ 8:37 PM
279kj
74rpm
41%
16mph
45 min Pop Ride
Cody Rigsby
Sunday 1/26/20 @ 11:16 PM
✅
287kj
73rpm
43%
16mph

Workouts

15 min Pop Ride
Cody Rigsby
✅ 111 kj
Thursday 8/13/20
104 kj
Thursday 8/27/20
30 min Pop Ride
Cody Rigsby
✅ 201 kj
Tuesday 3/31/20
182 kj
Monday 3/30/20
30 min Live DJ Ride
Cody Rigsby
221 kj
Tuesday 3/24/20
✅ 242 kj
Sunday 3/15/20
45 min Pop Ride
Cody Rigsby
279 kj
Sunday 1/19/20
✅ 287 kj
Sunday 1/26/20