Shake and Bake
Workouts
Sunday 1/16/22 @ 4:58 PM
✅
244kj
84rpm
43%
18mph
Sunday 1/16/22 @ 4:57 PM
211kj
75rpm
44%
17mph
Monday 4/19/21 @ 4:22 PM
✅
53kj
83rpm
34%
15mph
Monday 4/12/21 @ 10:40 PM
38kj
72rpm
34%
13mph
Tuesday 10/15/19 @ 12:20 AM
✅
233kj
84rpm
42%
18mph
Tuesday 9/24/19 @ 11:23 PM
183kj
65rpm
45%
16mph
Tuesday 7/30/19 @ 12:53 AM
kj
rpm
%
0mph
Thursday 7/25/19 @ 10:35 PM
✅
119kj
67rpm
44%
16mph
Friday 6/7/19 @ 12:32 AM
✅
338kj
79rpm
44%
18mph
Friday 6/21/19 @ 11:19 PM
260kj
64rpm
45%
16mph
Friday 3/29/19 @ 12:28 AM
✅
329kj
83rpm
41%
17mph
Thursday 4/25/19 @ 11:39 PM
278kj
69rpm
44%
16mph
Saturday 2/17/18 @ 5:12 PM
✅
215kj
82rpm
40%
17mph
Wednesday 3/21/18 @ 12:53 AM
188kj
79rpm
40%
16mph